Avoid Knee Inflammation

Skip These Foods to Avoid Knee Inflammation

These foods are basically repeat offenders — foods that we probably already realize are on that “hit list,” and it would be wise to reduce or eliminate them. So let’s proceed with that in mind. Ultimately, it’s up to you to decide what’s best for you, because you’re the one who has to deal with the outcomes and consequences. — Tricia Lahmann, Holistic Health Coach


The Scientific Truth Behind the CPM Machine

Since the advent of knee replacement doctors understood that the operation eliminated arthritic pain, but did not restore patient to full function. Restoring full function required therapy post surgery. We present here the truth behind the CPM with the hope that patients who are presented with the CPM as an option for post surgery recovery will be empowered to make an informed decision on whether or not to use it. – Dr. David Halley