Two Knee Replacements at Once
It is called bilateral knee replacement. Two knees. At the same time. Usually it is performed by one surgeon; at times it is done simultaneously by two surgeons. And it is a massive trend in knee replacement nowadays.
The Bee’s Knees Podcasts
SAD (Seasonal Affective Disorder)
If your feelings of depression and low energy tend to peak in the winter, you may think you are suffering from Seasonal Affective Disorder (SAD), but it could also be something else.
Keep Food Cravings Under Control
A must-read (or listen) right now! Seven tips that can save you seven lbs. this holiday season. Personal trainer, Sheila Olsen, gives us the tools to stay healthy during the upcoming fun at the end of 2019.
Deciding on Bilateral Knee Replacement (Donna’s Story)
Donna reached out to X10 in late spring to talk about using the program for a single total knee replacement planned for that summer. She did some exploration of doing both knees at once and ultimately went in that direction. Donna discusses deciding on bilateral knee replacement and her recovery here.
Recovery After MUA (An Interview with Jeff Holman)
Jeff, 60, had a knee replacment. Recovery afterwards did not go well. He elected to use the X10 Knee Machine for his Recovery after MUA. Listen to the podcast or read the interview here.