Frank’s Unbendable Knee Two Years Later
Amazed, stunned, and speechless, hope rising up in my heart, as a whole new sense of what’s possible for people struggling with those “sticky knees“… for YEARS.
X10 Therapy was founded in Southeast Michigan in 2005. Our objective was simple: improve the results of knee surgery through new rehabilitation technology. The result of years of research and development was the first model of the X10 Knee Rehabilitation Machine in 2010. Since then many thousands of knee patients have recovered using the X10™. The X10 program is now available in 20 states.
Scar Tissue in the Knee Explained
Fibrosis is another way to look at scar tissue. It’s scar tissue, plus. Some of the scar tissue that we have, you can think of like spiderwebs And so we can move the knee joint a little bit or the shoulder, or whatever joint it happens to be, and we can break those spiderwebs and we can get some range of motion back.
Five Minute Daily Stretches
Podcast host PJ Ewing interviews PT Noah Hyman from First Health Physical Therapy in Manhattan, NYC. Noah takes us through five minute daily stretches that we can all do to help maintain our good health.
Getting Back to Policing After TKA (Nick’s Recovery Story)
Nick had an incident during his police work where his knee gave out on him. At that moment he realized that he could no longer do the job with his knee in its compromised condition. That started him on the road to total knee replacement.
Everything You Need To Know About Anesthesia
The type of anesthesia used during a surgical procedure will depend on a number of factors, but primarily the nature of the procedure and your medical history. Beyond this, you may be offered a choice of options, and those who anticipate being anxious during the procedure may wish to opt for a greater level of sedation.
Halima Curry and Getting Ready for Knee Replacement (Part 1)
Halima Curry and Getting Ready for Knee Replacement. Halima has taught the course at the hospital for years. Now we have her in an interview to help us prepare.
Combat Airborne Ranger Knee Replacement (Dusty’s Story)
And so two and a half weeks after surgery when I returned to work full time and I’ve never skipped a beat or never missed a day. I’m good, I’m back. I’m in the weight room, I’m in the gym and I’m training on a regular basis and I have full mobility in my knee. In fact, it’s become my dominant knee and the stronger knee of the two.
A Daily Money Manager for You? (NYFO’s Peter Gordon)
Daily Money Managers help people manage their cashflow, manage their households, pay their bills, handle insurance claims
Dr. Chris O’Grady
Dr. Chris O’Grady is a Board Certified Orthopedic Surgeon who has devoted his life to treating all conditions that stem from the musculoskeletal system.
PT and COVID-19
What’s it like running a PT clinic in the middle of a pandemic. The X10 Meta-Blog turns to Noah Hyman of First Health PT in Midtown Manhattan for some answers.