Amazed, stunned, and speechless, hope rising up in my heart, as a whole new sense of what’s possible for people struggling with those “sticky knees“… for YEARS.
If you want to get back into yoga (or maybe even begin yoga for the first time) after knee surgery, you are at the right place. Lauren Bingle has created two lovely yoga sets, each with you in mind. She presents her first set specifically for people with knee issues. Yoga exercises after knee surgery here.
Being in control of rehab, being in control of when to push further keeps you calm. It keeps you relaxed because if you do tense up, you’re going to fight against yourself.
The X10 Knee Recovery System is used every day to prepare knee replacement patients for their upcoming surgeries. In some cases, it is covered by insurance, but it is available to all who want to make their recovery from knee replacement quick and easy.
My doctor looked at all the data from my physical therapy and she decided that we should add to my therapy. She had heard about a lot of positive results when knee replacement patients used the X10, so she had one delivered to my home.