It was compromising walking on the stairs or playing tennis. Every night, when I went to sleep, I woke up every two to three hours with excruciating pain. I knew in my heart, at this point in time, with both knees compromised, I had to do something.

Knee Replacement and Then Rapid Scar Tissue. Listen to this episode of The Bee's Knees Podcast about Alisa's recovery after total knee replacement.

Bucket Handle Meniscus Tear (Solving the Recovery). Learn how Patrick solved the MUA, Manipulation Under Anesthesia, and these injuries using The X10 Knee Recovery System.

We share an interview with Gina who had a tibial plateau fracture recovery with the X10. She started on the X10 ten weeks after the surgery when she was very disappointed with her recovery. Within two weeks she solved her knee surgery recovery problem.

It was just a steroid injection. Then a septic knee. Then a knee replacement. Then a revision. My two year adventure came to an end this fall. I hope many can learn from my experiences.

We are pleased to share this interview from The Bee's Knees Podcast and KNEE RADIO 1. Podcast host PJ Ewing interviews Larry Sallings from Texas. PJ and Larry explore getting back to life a year after TKA.

X10 Therapy Update 2021. Mary Elliott and PJ Ewing discuss new developments at X10 Therapy and X10 Home Health.

Halima Curry Getting Ready for Knee Replacement Part 2. The long-awaited part two episode of Halima's wisdom about what to ask your surgeon, what to know, how to get ready for knee replacement surgery.

There are many things you can do prior to surgery to help yourself be as prepared as possible and therefore help to make your recovery process as easy as possible. This is a must listen for anyone with a knee surgery upcoming.

Amazed, stunned, and speechless, hope rising up in my heart, as a whole new sense of what’s possible for people struggling with those “sticky knees“… for YEARS.

Fibrosis is another way to look at scar tissue. It's scar tissue, plus. Some of the scar tissue that we have, you can think of like spiderwebs And so we can move the knee joint a little bit or the shoulder, or whatever joint it happens to be, and we can break those spiderwebs and we can get some range of motion back.

Nick had an incident during his police work where his knee gave out on him. At that moment he realized that he could no longer do the job with his knee in its compromised condition. That started him on the road to total knee replacement.

An athlete all his life Tom writes about the challenges of total knee replacement recovery under circumstances of extreme pain. Mary Elliott does an in-depth interview for the podcast and Tom Jurewicz shares his story in this signature article about perseverance, courage and recovery.

To walk properly you need that zero degrees, so that your heel can hit the ground first. After surgery, sometimes what happens is your brain can start sending messages to the leg on how it should move and where it is in space. Your leg can sometimes have a delay on that message. It's almost like your muscles have to relearn what their job is.

The type of anesthesia used during a surgical procedure will depend on a number of factors, but primarily the nature of the procedure and your medical history. Beyond this, you may be offered a choice of options, and those who anticipate being anxious during the procedure may wish to opt for a greater level of sedation.

A podcast interview for The Bee's Knees Podcast. In this episode Mary Elliott covers Elizabeth's Knee Surgery Revision.

So transition your brain from old school therapy to the X10 program. It blows my mind every time. When working with knee patients so many of them move so quickly to 0º and 115º. And you're just thinking, Oh my goodness!

Dr. Chris O'Grady is a Board Certified Orthopedic Surgeon who has devoted his life to treating all conditions that stem from the musculoskeletal system.

What's it like running a PT clinic in the middle of a pandemic. The X10 Meta-Blog turns to Noah Hyman of First Health PT in Midtown Manhattan for some answers.

A knee injury in high school. Countless Arthroscopies. Knee Replacement. Knee Replacement Revision with Dr. Robert Ference. And finally recovery and back to an active life.