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Accelerated Knee Surgery Recovery
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  • Home
  • Get X10
    • What Is The X10™?
    • Delivery and Setup
    • Availability
  • USES
    • Avoid MUA – Failed Knee Recovery
    • After MUA – Failed Knee Recovery
    • Knee Replacement Recovery
    • Bilateral Knee Replacement
    • Pre-hab Before Knee Surgery
    • Building Strength
    • Other Knee Surgeries
  • PROVIDERS
    • Insurance Coverage
  • X10 FAQ
    • How The X10 Works
    • Insurance Coverage
    • Research & Data
    • History
    • Leadership
    • Our Team at X10 Therapy
  • Testimonials
    • Knee Replacement
    • Bilateral Knee Recovery
    • Pre-Hab
    • Manipulation Under Anesthesia
    • ACL, Arthroscopy, Fractured Patella
  • Blog
    • Educational Resources for Knee Surgery and Recovery
  • Contact Us
Avoid Manipulation Under Anesthesia (MUA) with PTA Kim Sajewski

Avoid Manipulation After Anesthesia (12-weeks after knee replacement)

Avoid MUA, Manipulation Under Anesthesia Recovery, Podcasts, The X10 Knee Recovery System™By X10 TherapyMay 11, 2023Leave a comment

Avoid Manipulation After Anesthesia (12-weeks after knee replacement). Dianne in Oklahoma, facing MUA after her knee replacement… avoids it with X10.

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knee pre-hab

Knee Pre-hab Enhances Outcomes of Knee Surgery

Knee Surgery RecoveryBy Dr. Carl FreemanMay 4, 20233 Comments

Using pre-habilitation as a strategy to reduce both short and long-term strength deficits following knee surgery has recently begun to receive the serious attention it deserves. We now know definitively that knee pre-hab enhances outcomes. Dr. Carl Freeman presents comparative data between pre-hab methods here.

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Tanisha's Battle with Avascular Necrosis

“Everything changed in one day.” Tanisha Takes on Avascular Necrosis

Knee Surgery RecoveryBy Tanisha MooreApril 15, 20233 Comments

Tanisha was athletic and active all her life. Then just average day she felt an excruciating pain. Tanisha’s battle with, and triumph over Avascular Necrosis and two TKA’s presented here.

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LAPD | Back on the Job After a Long Knee Recovery

LAPD – Back on the Job After A Long Knee Recovery

Knee Surgery Recovery, Podcasts, The X10 Knee Recovery System™By PJ EwingApril 3, 2023Leave a comment

LAPD – Back on the Job After A Long Knee Recovery. The Bee’s Knees Podcast covers surgeons, patients, physical therapists all working together to recover from knee surgery.

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Five-Minute-Daily-Stretches-with-Noah-Hyman

Five Minute Daily Stretches

Knee Health & Wellness, MotivationalBy X10 TherapyMarch 27, 2023Leave a comment

Podcast host PJ Ewing interviews PT Noah Hyman from First Health Physical Therapy in Manhattan, NYC. Noah takes us through five minute daily stretches that we can all do to help maintain our good health.

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Break the Pain Cycle of Knee Surgery Recovery

No Rehab Pain More Gain in Knee Rehab?

Knee Surgery Recovery, PodcastsBy Debra BarkerMarch 3, 2023Leave a comment

There are some very important things to consider during knee surgery recovery. While full range of motion is the immediate focus, there are barriers to achieving this goal. There are several reasons that range of motion can be limited. I discuss here the variables that can be directly affected by your success in therapy.

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Knee-Fracture-to-Function

From Knee Fracture to Function

Patella FractureBy Kathy Mathews-PlunkettFebruary 28, 202310 Comments

A pair of new running shoes, a freak indoor fall and there I was with a fractured patella. After surgery and 22 P.T. appointments I was stuck with poor range of motion and bleak prospects. I went to the internet to find a solution.

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Nick-Garsee-Getting-Back-to-Policing-After-TKA

Getting Back to Policing After TKA (Nick’s Recovery Story)

Knee Surgery Recovery, Podcasts, The X10 Knee Recovery System™By X10 TherapyFebruary 14, 2023Leave a comment

Nick had an incident during his police work where his knee gave out on him. At that moment he realized that he could no longer do the job with his knee in its compromised condition. That started him on the road to total knee replacement.

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Double TKA | Knee Recovery Done Right

Knee Surgery Recovery, PodcastsBy Mary ElliottFebruary 2, 2023Leave a comment

Double TKA | Knee Recovery Done Right. Ron Tracy and Mary Elliott discuss Ron’s knee replacement on both knees and his recovery with the X10 Knee Recovery System™.

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X10 to the Rescue

Henrietta | X10 to the Rescue

Knee Surgery Recovery, Manipulation Under Anesthesia RecoveryBy X10 TherapyJanuary 23, 2023Leave a comment

X10 to the Rescue. Henrietta’s Account of Knee Surgery Recovery in Texas using the X10 Knee Recovery System. Learn more at x10therapy.com.

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Blogs by Category
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