Knee Replacement 20 Days Later (Sandy’s Story)
I have really good feelings about the X10. I would recommend it to anyone and I’m happy to share that with you because you all made it possible.
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Bill Parravano The Knee Pain Guru
People want to ultimately get out of knee pain. And I can help them either coming from the angle of an Ortho-Bionomy practitioner, or I can come from the angle of teaching them a strengthening the tendons and ligaments in their joint using martial arts and Systema.
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Knee Educational Resources & Evaluations
A ‘New Knee Library’ and a full complement of knee assessments for you. A big update with diagnostic tools for you to use to assess your leg strength, range of motion, and overall level of mobility.
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Managing Extreme Pain After Total Knee Replacement in 2019
An athlete all his life Tom writes about the challenges of total knee replacement recovery under circumstances of extreme pain. Mary Elliott does an in-depth interview for the podcast and Tom Jurewicz shares his story in this signature article about perseverance, courage and recovery.
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Interview with Physical Therapist Kishore Jeevanandam
Generally after a knee surgery when your knee joint is swollen, there is a lot of exudation and fluid built up. These fluids can ultimately result to a scar tissue formation wherein your range of motion can be restricted or maybe even making it hard for you to regain your range of motion.
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