Taking Charge of Your Knee Recovery

To some degree you have to take charge of your knee recovery. Take an active role in everything that happens once you are out of that operating room and taking your first steps with your new knee. You are the coach and you have to lead the many members of your own “team knee.”

What You Need to Know Before Knee Replacement Surgery

Preparation is advised when it comes to knee replacement surgery. It’s not hard to be ready. Lots of resources for you here: Pre-hab video, “Are You Ready” Checklist download, article links, and a free pre-surgery customized email series