Dancing Two Months After Knee Replacement? (Maria’s Story)
Just when you think you can’t go any further, you keep pushing forward and within a few days (maybe even a week), you will see your hard work pay off.
DetailsJust when you think you can’t go any further, you keep pushing forward and within a few days (maybe even a week), you will see your hard work pay off.
DetailsFor me it was a game changer. I was at a point six weeks post surgery where I truly felt that at 67 years old this might be how I was going to finish my life was just sort of hobbling around, and hope I didn’t hurt the other knee by doing that, but it gave me such a new lease on life. I’m 68 years old, soon to be 69, and I can see myself working for the next 10 years as long as I continue to enjoy it as I do, and I am literally pain free.
DetailsDonna reached out to X10 in late spring to talk about using the program for a single total knee replacement planned for that summer. She did some exploration of doing both knees at once and ultimately went in that direction. Donna discusses deciding on bilateral knee replacement and her recovery here.
DetailsI decided I needed to look for something different. I came across a testimonial. Someone had done this thing called the X10. Once I had that word, the X10, X10 Therapy, a whole world came tumbling open to me.
DetailsThere are some very important things to consider during knee surgery recovery. While full range of motion is the immediate focus, there are barriers to achieving this goal. There are several reasons that range of motion can be limited. I discuss here the variables that can be directly affected by your success in therapy.
DetailsKnee Replacement Horror Stories. People who came out of knee replacement no better than they were going in. And what they did about it.
DetailsLooking for Performance after your knee replacement surgery. This is for you. Knee Replacement Performance Six Years Later.
DetailsProtective Muscle Spasm | What to know | How it Works | Physical Therapist Solutions to this pervasive problem.
DetailsIt took Nancy 13 days to get well. Without the Biodex machine at the clinic. Without a physical therapist. Without the pain. Nancy followed our program, worked daily with her X10 Patient Recovery Coach, dedicated herself to her recovery.
DetailsA failed total knee replacement recovery far from X10’s home base in Michigan. Unsuccessful physical therapy (including traditional P.T. and the CPM machine) in Wisconsin. A successful rehab with X10 at home; putting knee replacement in the rear view mirror.
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