There are some very important things to consider during knee surgery recovery. While full range of motion is the immediate focus, there are barriers to achieving this goal. There are several reasons that range of motion can be limited. I discuss here the variables that can be directly affected by your success in therapy.
In the physical therapy world it is not uncommon for the P.T. abbreviation, which is supposed to stand for Physical Therapy, to also be referred to as Pain and Torture. Unfortunately this is a very common reference for those who have gone through a total knee replacement. But is the “no pain no gain” approach really the best?