Knee Replacement Performance Six Years Later
Looking for Performance after your knee replacement surgery. This is for you. Knee Replacement Performance Six Years Later.
Helicopter Skiing. 100 miles on your bike each week. Back on the basketball court.
Yes, you can do all those things after knee replacement if you set yourself up for success. Below are articles, blogs, podcasts, videos from people who are now back to their competitive sports lives after knee replacement.
Looking for Performance after your knee replacement surgery. This is for you. Knee Replacement Performance Six Years Later.
Protective Muscle Spasm | What to know | How it Works | Physical Therapist Solutions to this pervasive problem.
The Failure of Painful Physical Therapy after Knee Replacement | For so many painful physical therapy in a clinic is simply not going to work. Painful Physical Therapy
Football Coach Harlon Barnett from MSU saw tangible progress in his knee replacement recovery using the X10 Knee Recovery System™.
Stretches for Pickleball and Tennis (plus a few other racquet sports). Low impact racquet sports can make you live a longer happier life. Let’s talk stretching and strength for these health sports.
When 25% of knee replacement patients who have the procedure known as the MUA need to have a second one you know that the procedure is highly flawed at solving a knee bending problem.
Robi Stuart, (Defensive Tackle Knee Recovery) at a division 1 school in mid-Michigan | a frustrating knee recovery. The X10 solved it after 9 months.
Little did I know that throughout Curt’s recovery on the X10, his mother Venetia was watching very closely from the sidelines. While recovering fairly easily from hip replacement two years prior, Venetia witnessed knee replacement patients struggle with great pain and discomfort. Venetia had decided to put off having knee replacement surgery indefinitely.
What image comes to mind when you hear of a person undergoing a total knee replacement? Someone sedentary? Someone in their “golden years?” What if I told you that image has changed drastically in the last decade?
I went from my bedroom using a walker, walking into the room with the X10 getting up onto that machine. When I got off the machine, it felt better. Then I progressed to a cane and then to no assistive tools. It was definitely a comfort in knowing that you could go back the next day or the next afternoon and really see visible progress.
Chris Nowacki spends time with us discussing her husband’s bilateral knee replacement. Wallander (Wally) Nowacki was an Olympic cyclist early in his life. Finding himself in need of two new knees last age 65 he took the leap and did both knees at once.
Came home, started using it immediately a couple times a day. It doesn’t hurt because the machine knows when it’s putting too much pressure on you, and it will stop if it realizes that you’re getting too much pressure. It’s incredibly easy to use. I am so far ahead of where I would have been if I hadn’t found it simply because you don’t get any feedback on your own.
I present building strength after knee surgery here so you can be an exception to the majority of knee patients who suffer a huge strength deficit after surgery… a deficit that can linger for weeks, months and even years.
Once you have a knee replacement or other knee surgery that compromised your knee range of motion, it is up to you to make the most of this new lease on life. One of the keys to doing just that is stretching after knee replacement.
Sports performance after knee replacement surgery can vary depending on several factors, including the individual’s overall health, the success of the surgery, and the type of sports or physical activities they engage in. Here are some general considerations: