Donna reached out to X10 in late spring to talk about using the program for a single total knee replacement planned for that summer. She did some exploration of doing both knees at once and ultimately went in that direction. Donna discusses deciding on bilateral knee replacement and her recovery here.
I decided I needed to look for something different. I came across a testimonial. Someone had done this thing called the X10. Once I had that word, the X10, X10 Therapy, a whole world came tumbling open to me.
Knee Replacement Horror Stories. People who came out of knee replacement no better than they were going in. And what they did about it.
It took Nancy 13 days to get well. Without the Biodex machine at the clinic. Without a physical therapist. Without the pain. Nancy followed our program, worked daily with her X10 Patient Recovery Coach, dedicated herself to her recovery.
With each procedure WL’s knee seemed to be worse off. His range of motion declined and the pain and stiffness persisted. Having a stiff knee in Houston was now what WL had expected. He began to scour the internet for a better rehab answer. That is when he found X10.
Football Coach Harlon Barnett from MSU saw tangible progress in his knee replacement recovery using the X10 Knee Recovery System™.
Stretches for Pickleball and Tennis (plus a few other racquet sports). Low impact racquet sports can make you live a longer happier life. Let’s talk stretching and strength for these health sports.
After ACL Avoiding a Manipulation | For Sergio, this was a two-year challenge. A former college athlete (football) at a D1 School he experienced a torn ACL. At the time the solution was a six-month cast. Not so much fun for an 18-year-old.
Avoid Manipulation Under Anesthesia (12-weeks after knee replacement). Dianne in Oklahoma, facing MUA after her knee replacement… avoids it with X10.
Threats to a Proper Knee Replacement Recovery. We explore DVT, Infection, Flexion, Extension, Scar Tissue and Swelling and Other Comorbidities in this must read article.