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    • X10 Therapy Bloomfield Hills
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    • X10 Therapy Glenview IL
    • X10 Therapy Naperville
    • X10 Therapy Lake Forest
    • X10 Therapy St. John IN
    • X10 Therapy Maryville TN
    • X10 Therapy Nashville
  • Get X10
    • GET X10
    • What Is The X10™?
    • Delivery and Setup
    • Availability of X10 Therapy
  • USES
    • Avoid Manipulation Under Anesthesia
    • After Manipulation Under Anesthesia
    • Knee Replacement Recovery
    • Bilateral Knee Replacement
    • Pre-hab Before Knee Surgery
    • Building Strength
    • Other Knee Surgeries
  • PROVIDERS
    • Insurance Coverage
  • X10 FAQ
    • How The X10 Works
    • Research & Data
    • History
    • Leadership
    • Our Team at X10 Therapy
  • Testimonials
    • Knee Replacement
    • Bilateral Knee Recovery
    • Pre-Hab
    • Manipulation Under Anesthesia
    • ACL, Arthroscopy, Fractured Patella
  • Blog
    • The Bee’s Knees Podcast
    • Educational Resources for Knee Surgery and Recovery
    • Sports Performance After Knee Replacement
  • Contact
Weight Loss After Knee Replacement

Losing Weight After Knee Replacement

MotivationalBy Mary ElliottMay 7, 20225 Comments

Here you are, walking into a new path with your brand new knee!!! How incredibly great is that?!! Some would call it a miracle. It’s definitely a change for the better. What are you looking forward to? What paths are now open to you that may have been closed for years? Any way you slice it…

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Live Longer

Want To Live Longer? You May Want To Start From The Ground Up

Knee Recovery ResearchBy John McKayApril 30, 20221 Comment

This research demonstrates the critical role leg strength has not only in our day-to-day lives but in planning for happy healthy lives in years to come. These results show how important it is to build strength and take care of ourselves.

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Patella Baja

Patella Baja: The Most Common Knee Condition Nobody Knows About

Knee Health & WellnessBy Mike McClellanApril 25, 20222 Comments

Constant pain in the front and center of your knee. The inability to bend your knee into a crouched position. Not enough leg strength to stand up from a crouched position. Does this sound familiar? If so, there’s a chance you may have Patella Baja.

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Travel and Your Knees

Travel and Your Knees: Strategies for Great Vacations

Knee Health & Wellness, MotivationalBy Mary HarrisApril 22, 20221 Comment

Know Your Limitations, Know Your Options, Plan Ahead and Be Prepared. Strategies for Great Vacations.

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Knee Replacement and then rapid scar tissue

Knee Replacement and Then Rapid Scar Tissue

Manipulation Under Anesthesia Recovery, PodcastsBy X10 TherapyApril 11, 2022Leave a comment

Knee Replacement and Then Rapid Scar Tissue. Listen to this episode of The Bee’s Knees Podcast about Alisa’s recovery after total knee replacement.

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Patrick-Bucket-Handle-Meniscus-Tear

Bucket Handle Meniscus Tear (Solving the Recovery)

Manipulation Under Anesthesia Recovery, Patella Fracture, Podcasts, The X10 Knee Recovery System™By X10 TherapyApril 4, 2022Leave a comment

Bucket Handle Meniscus Tear (Solving the Recovery). Learn how Patrick solved the MUA, Manipulation Under Anesthesia, and these injuries using The X10 Knee Recovery System.

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Tibial Plateau Fracture Recovery

Tibial Plateau Fracture Recovery (Gina’s X10 Intervention)

Knee Surgery Recovery, Patella Fracture, PodcastsBy Gina BaumbachMarch 26, 2022Leave a comment

We share an interview with Gina who had a tibial plateau fracture recovery with the X10. She started on the X10 ten weeks after the surgery when she was very disappointed with her recovery. Within two weeks she solved her knee surgery recovery problem.

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Knee Surgery, Revision, Recovery

The Two Year Knee Recovery (Robert’s Story)

Knee Surgery Recovery, PodcastsBy Robert DouglasJanuary 25, 20222 Comments

It was just a steroid injection. Then a septic knee. Then a knee replacement. Then a revision. My two year adventure came to an end this fall. I hope many can learn from my experiences.

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Scar Scar Go Away Managing Your Scar After Knee Surgery

Scar Scar Go Away | Managing Your Scar After Knee Surgery

Knee Surgery RecoveryBy Sharron WassJanuary 22, 20222 Comments

“After the staples or sutures have been removed you can start with desensitization techniques and mobilizing the tissue around the scar.

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Larry-Sallings-a-Year-Later

TKA a Year Later

Avoid MUA, Knee Surgery Recovery, Podcasts, The X10 Knee Recovery System™By PJ EwingDecember 31, 2021Leave a comment

We are pleased to share this interview from The Bee’s Knees Podcast and KNEE RADIO 1. Podcast host PJ Ewing interviews Larry Sallings from Texas. PJ and Larry explore getting back to life a year after TKA.

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Blogs by Category
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