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Accelerated Knee Surgery Recovery
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  • Get X10
    • GET X10
    • What Is The X10™?
    • Delivery and Setup
    • Availability of X10 Therapy
  • USES
    • Avoid Manipulation Under Anesthesia
    • After Manipulation Under Anesthesia
    • Knee Replacement Recovery
    • Bilateral Knee Replacement
    • Pre-hab Before Knee Surgery
    • Building Strength
    • Other Knee Surgeries
  • PROVIDERS
    • Insurance Coverage
  • X10 FAQ
    • How The X10 Works
    • Research & Data
    • History
    • Leadership
    • Our Team at X10 Therapy
  • Testimonials
    • Knee Replacement
    • Bilateral Knee Recovery
    • Pre-Hab
    • Manipulation Under Anesthesia
    • ACL, Arthroscopy, Fractured Patella
  • Blog
    • The Bee’s Knees Podcast
    • Educational Resources for Knee Surgery and Recovery
    • Sports Performance After Knee Replacement
  • Contact
Knee Replacement for a Younger Population

Knee Replacement for a Younger Population

Knee Surgery Recovery, Sports and Knee SurgeryBy Erin RempherMay 22, 20205 Comments

What image comes to mind when you hear of a person undergoing a total knee replacement? Someone sedentary? Someone in their “golden years?” What if I told you that image has changed drastically in the last decade?

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Regaining-Range-of-Motion-Rebuilding-Strength

Regaining Range of Motion Rebuilding Strength After TKA Case Report

Knee Recovery ResearchBy Dr. Carl FreemanMay 17, 2020Leave a comment

Some answers to lingering questions about recovery after knee replacement. Can you reduce recovery time? Can you regain strength (in this case 10 months after surgery)? Can you achieve natural range of motion even after severe complications? Verified research here on the effect of using X10 for recovery.

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Knee Replacement Prehab and Rehab

Prepare for Knee SurgeryBy X10 TherapyMay 16, 2020Leave a comment

The X10 Knee Recovery System is used every day to prepare knee replacement patients for their upcoming surgeries. In some cases, it is covered by insurance, but it is available to all who want to make their recovery from knee replacement quick and easy.

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Partial-Knee-Replacement-Recovery

Partial Knee Replacement Recovery (Chris Kelley’s Story)

Knee Surgery RecoveryBy X10 TherapyMay 13, 2020Leave a comment

My doctor looked at all the data from my physical therapy and she decided that we should add to my therapy. She had heard about a lot of positive results when knee replacement patients used the X10, so she had one delivered to my home.

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Knee-Ligament-Recovery

Mean Dogs, Knee Ligament Recovery, Now What?

Knee Surgery RecoveryBy X10 TherapyMay 4, 2020Leave a comment

Chanette was just walking the dogs. Two little Yorkies. As she does every day of her life. But this time was different. Two new dogs emerged along the route. Big dogs. Mean dogs. Headed her way. And instead of being stopped by an electric fence, they just kept coming.

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Dancing After Knee Replacement

Dancing was painful before knee replacement

Knee Surgery RecoveryBy Lisa PelleyApril 24, 20203 Comments

Deb was living a purposeful and exciting life. Sadly, things like volleyball, tennis, and dancing became very challenging because of the excruciating pain that certain movement caused her. These limitations contributed to muscle loss, weakness as well as depression. Deb faced some very important decisions.

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Lisa-Alarcon-Knee-Scar-Tissue-Explained

Knee Scar Tissue Solutions from a Physical Therapist

Knee Surgery RecoveryBy Lisa AlarconApril 14, 2020Leave a comment

Swelling and Scar tissue creation are closely related. Learn how they are partners in getting in the way of knee surgery recovery from an expert in the field. Lisa Alarcon, Physical Therapist, has helped many thousands of knee patients recover well after surgery, in many cases with the help of The X10 Knee Recovery System.

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The Stiff Knee Marilyn Jonker

The Stiff Knee (by Marilyn Jonker)

Avoid MUABy Marilyn YonkerApril 12, 20207 Comments

Help! I’m stuck!

Yes, that was me nine weeks post surgery for total knee replacement. I could not get past 100º on my own or 105º with the therapist. For several years I had been going to the gym three or four times a week for yoga, Pilates, stretch and flex, and interval classes, so this degree of motion was not acceptable to me.

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Dr.-Robert-Ference

Dr. Robert Ference Explains The X10

Orthopedic SpotlightBy X10 TherapyApril 11, 2020Leave a comment

Dr. Robert Ference discusses the X10 Knee Recovery System™ and how he uses it for his patients after total knee replacement surgery in Michigan.

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In Home Knee Surgery Recovery

Home Knee Surgery Recovery (Sue’s TKA Rehab on X10)

Knee Surgery RecoveryBy X10 TherapyMarch 28, 2020Leave a comment

My experience with the X10 began one rainy afternoon in April, 1974. My boyfriend and I (now husband of 44 years) were riding his motorcycle when we were broadsided by a car. I remember the impact, sliding on the wet pavement towards the intersection.

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