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Accelerated Knee Surgery Recovery
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    • X10 Therapy St. John IN
    • X10 Therapy Maryville TN
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  • Get X10
    • GET X10
    • What Is The X10™?
    • Delivery and Setup
    • Availability of X10 Therapy
  • USES
    • Avoid Manipulation Under Anesthesia
    • After Manipulation Under Anesthesia
    • Knee Replacement Recovery
    • Bilateral Knee Replacement
    • ACL Repair Recovery
    • Patella Fracture Recovery
    • Pre-hab Before Knee Surgery
    • Building Strength
  • PROVIDERS
    • Insurance Coverage
  • X10 FAQ
    • How The X10 Works
    • Research & Data
    • History
    • Leadership
    • Our Team at X10 Therapy
  • Testimonials
    • Knee Replacement
    • Bilateral Knee Recovery
    • Pre-Hab
    • Manipulation Under Anesthesia
    • ACL, Arthroscopy, Fractured Patella
  • Blog
    • The Bee’s Knees Podcast
    • Educational Resources for Knee Surgery and Recovery
    • Sports Performance After Knee Replacement
  • Contact
The Bee's Knees Podcast

Nancy’s Recovery After Knee Manipulation Under Anesthesia

Manipulation Under Anesthesia Recovery, PodcastsBy X10 TherapyAugust 13, 2024Leave a comment

It took Nancy 13 days to get well. Without the Biodex machine at the clinic. Without a physical therapist. Without the pain. Nancy followed our program, worked daily with her X10 Patient Recovery Coach, dedicated herself to her recovery.

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Long Distance Knee Recovery

Long Distance Knee Recovery

Knee Surgery RecoveryBy Scott DolvenAugust 8, 20243 Comments

A failed total knee replacement recovery far from X10’s home base in Michigan. Unsuccessful physical therapy (including traditional P.T. and the CPM machine) in Wisconsin. A successful rehab with X10 at home; putting knee replacement in the rear view mirror.

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Double TKA | Knee Recovery Done Right

Knee Surgery Recovery, PodcastsBy Mary ElliottJuly 14, 2024Leave a comment

Double TKA | Knee Recovery Done Right. Ron Tracy and Mary Elliott discuss Ron’s knee replacement on both knees and his recovery with the X10 Knee Recovery System™.

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Getting Past a Stiff Knee in Houston, Texas

A Stiff Knee in Houston Texas

Knee Surgery Recovery, PodcastsBy X10 TherapyMay 28, 2024Leave a comment

With each procedure WL’s knee seemed to be worse off. His range of motion declined and the pain and stiffness persisted. Having a stiff knee in Houston was now what WL had expected. He began to scour the internet for a better rehab answer. That is when he found X10.

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KNEE-PAIN-RELIEF

The Failure of Painful Physical Therapy after Knee Replacement

Avoid MUA, Sports and Knee SurgeryBy PJ EwingMay 23, 2024Leave a comment

The Failure of Painful Physical Therapy after Knee Replacement | For so many painful physical therapy in a clinic is simply not going to work. Painful Physical Therapy

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Harlon-Barnett Football Coach a Fast Return to Coaching after Knee Replacement

Harlon Barnett (Performance After Knee Replacement)

Sports and Knee Surgery, UncategorizedBy X10 TherapyMay 15, 2024Leave a comment

Football Coach Harlon Barnett from MSU saw tangible progress in his knee replacement recovery using the X10 Knee Recovery System™.

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Pickleball Stretches

Stretches for Pickleball & Tennis

Knee Health & Wellness, Motivational, Sports and Knee SurgeryBy X10 TherapyMay 14, 20243 Comments

Stretches for Pickleball and Tennis (plus a few other racquet sports). Low impact racquet sports can make you live a longer happier life. Let’s talk stretching and strength for these health sports.

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Knee Replacement 20 Days Later

Knee Replacement 20 Days Later (Sandy’s Story)

Podcasts, The X10 Knee Recovery System™By Sandra LemanMay 13, 2024Leave a comment

I have really good feelings about the X10. I would recommend it to anyone and I’m happy to share that with you because you all made it possible.

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LAPD | Back on the Job After a Long Knee Recovery

After ACL Avoiding a Manipulation

UncategorizedBy X10 TherapyMay 8, 2024Leave a comment

After ACL Avoiding a Manipulation | For Sergio, this was a two-year challenge. A former college athlete (football) at a D1 School he experienced a torn ACL. At the time the solution was a six-month cast. Not so much fun for an 18-year-old.

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A fresh, ready-to-eat homemade vegetable soup. Raw vegetables on the wooden table, black pepper, olive oil and parmesan

HEALTHY VEGGIE SOUP

Knee Health & WellnessBy Mary ElliottMay 7, 2024Leave a comment

This is a recipe that I crafted with you in mind. I have met many of our patients over the years – at least on the phone. We’re so happy to have helped thousands of people get better after knee surgery.

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Blogs by Category
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