Here you are, walking into a new path with your brand new knee!!! How incredibly great is that?!! Some would call it a miracle. It’s definitely a change for the better. What are you looking forward to? What paths are now open to you that may have been closed for years? Any way you slice it…
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Hi, I’m Tricia Lahmann, Holistic Health Coach, Knee Rehab Coach, dance instructor and avid runner. I’ve made it my life’s mission to support people through making the VERY BEST choices in their daily lives so they can enjoy their ENTIRE lives to the fullest..
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Knee replacement surgery is extremely effective at eliminating osteoarthritic pain. But, recent research shows that, “Current practice of total knee replacement as performed in a recent U.S. cohort of patients with knee osteoarthritis had minimal effects on quality of life and QALYs (quality adjusted life years) at the group level.”
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Dr. Robert Ference Explains The X10 Knee Recovery System™ Dr. Robert Ference sat down with our team to discuss his practice, and his view of the X10 Knee Recovery System. In the interview we covered a lot of territory but it became clear early on that he is very enthusiastic about the X10 and has…
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If you want to get back into yoga (or maybe even begin yoga for the first time) after knee surgery, you are at the right place. Lauren Bingle has created two lovely yoga sets, each with you in mind. She presents her first set specifically for people with knee issues. Yoga exercises after knee surgery here.
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