This research demonstrates the critical role leg strength has not only in our day-to-day lives but in planning for happy healthy lives in years to come. These results show how important it is to build strength and take care of ourselves.
John joined the X10 team in early 2018. After graduating from Western Michigan University with a degree in Exercise Science, John treated a variety of patients over the course of three years as a physical therapist technician in Grand Rapids, Michigan. John then attended Oakland University where he earned a Bachelor’s of Nursing (BSN) degree. John has worked as a nurse for several years, with experience in post-operative orthopedics and ICU.