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    • X10 Therapy Bloomfield Hills
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    • X10 Therapy Glenview IL
    • X10 Therapy Naperville
    • X10 Therapy Lake Forest
    • X10 Therapy St. John IN
    • X10 Therapy Maryville TN
    • X10 Therapy Nashville
  • Get X10
    • GET X10
    • What Is The X10™?
    • Delivery and Setup
    • Availability of X10 Therapy
  • USES
    • Avoid Manipulation Under Anesthesia
    • After Manipulation Under Anesthesia
    • Knee Replacement Recovery
    • Bilateral Knee Replacement
    • Pre-hab Before Knee Surgery
    • Building Strength
    • Other Knee Surgeries
  • PROVIDERS
    • Insurance Coverage
  • X10 FAQ
    • How The X10 Works
    • Research & Data
    • History
    • Leadership
    • Our Team at X10 Therapy
  • Testimonials
    • Knee Replacement
    • Bilateral Knee Recovery
    • Pre-Hab
    • Manipulation Under Anesthesia
    • ACL, Arthroscopy, Fractured Patella
  • Blog
    • The Bee’s Knees Podcast
    • Educational Resources for Knee Surgery and Recovery
    • Sports Performance After Knee Replacement
  • Contact
Make Medicare Coverage Easier

Make Medicare Coverage Easier

Knee Health & WellnessBy Sharon WagnerJanuary 16, 2019Leave a comment

The idea that Medicare helps seniors manage their health is simple. Understanding the details of that helpful coverage, however, is not. If you are new to Medicare, the plans, supplements, and coverages can seem like an impossible maze to work through. However, with these helpful resources, you can make better sense of all that Medicare has to offer you.

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The Desire to Heal

The Desire to Heal

MotivationalBy Mary ElliottJanuary 11, 20191 Comment

You want to see it, you want to involve your sense of sense of smell, your sense of hearing, your sense of taste and most importantly you want to feel it emotionally. The Desire to Heal comes from within, but you can bring it out with a little bit of effort.

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The Bee's Knees Podcast

Dr. John T. Williams Jr. Presentation

Knee Surgery Recovery, Orthopedic Spotlight, PodcastsBy X10 TherapyJanuary 9, 2019Leave a comment

Dr. John T. Williams presented to Knee Group The Villages in November of 2018. He covers a lot of ground, discusses total knee replacement and a variety of surgical techniques. Dr. Williams discusses recovery after surgery as well. Visit the episode page for a link to a full HD video of the presentation.

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Seasonal Affective Disorder

Seasonal Affective Disorder (SAD)

Knee Health & Wellness, PodcastsBy Kimberly HayesJanuary 6, 20192 Comments

The effects of Seasonal Affective Disorder (SAD) can be physical and mental, with your energy levels dipping and feelings of depression taking over. The source of these symptoms, however, usually has something to do with the state of your mind and mental health.

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Advice After Knee Surgery

My Advice After Knee Surgery

Knee Surgery Recovery, PodcastsBy Michael KenneyDecember 30, 2018Leave a comment

I had TKR six weeks ago, and used the X10 Knee Machine for 18 days – it’s wonderful! I returned to my office and dental practice exactly three weeks post-op. In thinking about my recovery and those of others I wanted to share a few thoughts that I hope will be helpful.

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Female Knee Implant

The Female Knee Implant (Marisa’s Story)

Knee Surgery Recovery, PodcastsBy X10 TherapyDecember 9, 20182 Comments

This week we share a new episode of The Bee’s Knees Podcast featuring an interview with Marisa Rodgers. Marisa describes first a knee replacement surgery and eventual failure, and then a new and novel solution using a female knee implant.

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Can you avoid a knee manipulation?

Can you avoid a Knee Manipulation? (Julie’s Amazing Tale)

Avoid MUABy Julie WhiteNovember 11, 20182 Comments

Everything I had heard of that scared me, also I was not able to take anymore time off of work. I was searching online for exercises and things to do, and the X10 kept popping up on my searches. Not knowing what it was, finally after about the third time of it popping up I said, “All right, I have to check this out.”

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Two Knees and the X10

The Bicycle Two Knees and The X10 Knee Machine

Knee Surgery Recovery, PodcastsBy Richard PospiechNovember 8, 20183 Comments

With a long history of knee problems and surgeries Richard replaced two knees (2011, 2018). He used the bicycle and The X10 Knee Machine to make his most recent surgery a huge success. Richard reports in detail on his surgeries and recoveries in this full interview.

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Orthopedic Spotlight Dr. Ronald Lederman

Lederman Kwartowitz (Dr. Ronald Lederman)

Orthopedic SpotlightBy X10 TherapyNovember 4, 2018Leave a comment

Dr. Ronald Lederman received his undergraduate and medical degrees from the University of Michigan in Ann Arbor. He is a board-certified orthopedic surgeon with an additional one year of fellowship training in lower extremity orthopedics.

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Balance Between Fitness and Relaxation

Self-Care That Includes a Balance of Fitness and Relaxation

MotivationalBy Sheila OlsenNovember 4, 20181 Comment

It’s important to maintain a healthy level of activity—but don’t underestimate the value of relaxation, which helps balance your fitness and relaxation.

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