November 4, 2018 | X10 Therapy

Lederman Kwartowitz (Dr. Ronald Lederman)

Orthopedic SpotlightBy X10 Therapy November 4, 2018 Leave a comment

Dr. Ronald Lederman received his undergraduate and medical degrees from the University of Michigan in Ann Arbor. He is a board-certified orthopedic surgeon with an additional one year of fellowship training in lower extremity orthopedics.

Self-Care That Includes a Balance of Fitness and Relaxation

MotivationalBy Sheila Olsen November 4, 2018 1 Comment

It’s important to maintain a healthy level of activity—but don’t underestimate the value of relaxation, which helps balance your fitness and relaxation.