Help! I’m stuck!
Yes, that was me nine weeks post surgery for total knee replacement. I could not get past 100º on my own or 105º with the therapist. For several years I had been going to the gym three or four times a week for yoga, Pilates, stretch and flex, and interval classes, so this degree of motion was not acceptable to me.
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Dr. Robert Ference discusses the X10 Knee Recovery System™ and how he uses it for his patients after total knee replacement surgery in Michigan.
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My experience with the X10 began one rainy afternoon in April, 1974. My boyfriend and I (now husband of 44 years) were riding his motorcycle when we were broadsided by a car. I remember the impact, sliding on the wet pavement towards the intersection.
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I went from my bedroom using a walker, walking into the room with the X10 getting up onto that machine. When I got off the machine, it felt better. Then I progressed to a cane and then to no assistive tools. It was definitely a comfort in knowing that you could go back the next day or the next afternoon and really see visible progress.
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Your recovery after knee surgery gets into full gear a few weeks after surgery when you can use a stationary bike at home or at the gym. Getting the Most Out of a Stationary Bike After Knee Surgery by Mike McClellan.
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The total knee replacement (TKA) was on December 3, 2019. By mid-January, it was apparent that the recovery had stalled. On February 4, 2020, two months after his knee replacement, at only 88º of flexion, Gary started on X10.
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Learn how to walk and you will support this new knee that you’re about to get. My walking program quickly became about alleviating pain, but I quickly learned that no one knows how to walk correctly!”
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Pulsed Harmonix specializes in PEMF devices which help many people treat chronic pain, depression, and other common conditions.
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Both of my knees were injured on 9/11. I was crushed in Tower Two when it collapsed. I had immediate surgeries, right after 9/11. On August 21, 2019, I had my left knee replaced. It was robotic surgery. Everything went well with the surgery and the replacement, but the recovery was a different story.
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Life is good, but it wasn’t always easy. In my third year of law school my family and I were displaced by Superstorm Sandy. I fled my family’s ruined home with a few items of clothing and my school supplies.
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