When the recovery stalls around six weeks after knee surgery patients naturally get upset about the whole thing. I regularly hear the words “I wish had had never had this surgery. I’d rather go back to my bone-on-bone self.” And I know this can be fixed.
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Preparation is advised when it comes to knee replacement surgery. It’s not hard to be ready. Lots of resources for you here: Pre-hab video, “Are You Ready” Checklist download, article links, and a free pre-surgery customized email series
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Amazed, stunned, and speechless, hope rising up in my heart, as a whole new sense of what’s possible for people struggling with those “sticky knees“… for YEARS.
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Being in control of rehab, being in control of when to push further keeps you calm. It keeps you relaxed because if you do tense up, you’re going to fight against yourself.
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2,500 Miles For Knee Recovery, Rick’s incredible story of recovery from total knee replacement. Sometimes it takes great lengths to get that knee to bend.
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In the span of the last 15 years, the dedicated team at X10 Therapy has discovered a transformative philosophy coupled with an effective practice that tackles even the most challenging knee surgery recoveries.
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There are many things you can do prior to surgery to help yourself be as prepared as possible and therefore help to make your recovery process as easy as possible. This is a must listen for anyone with a knee surgery upcoming.
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Tanisha was athletic and active all her life. Then just average day she felt an excruciating pain. Tanisha’s battle with, and triumph over Avascular Necrosis and two TKA’s presented here.
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LAPD – Back on the Job After A Long Knee Recovery. The Bee’s Knees Podcast covers surgeons, patients, physical therapists all working together to recover from knee surgery.
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Nick had an incident during his police work where his knee gave out on him. At that moment he realized that he could no longer do the job with his knee in its compromised condition. That started him on the road to total knee replacement.
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