Podcast – The Bee’s Knees
Stories of knee recovery, therapy and life after surgery.
Preparing for Knee Surgery
There are many things you can do prior to surgery to help yourself be as prepared as possible and therefore help to make your recovery process as easy as possible. I have for you here and now what you need to know before knee replacement surgery, broken up into three parts. Preparing for Knee Surgery:
Part 1 Prepare Your Body
Part 2 Prepare Your Home
Part 3 Make a Plan
To subscribe to our exclusive free Knee Surgery Preparation Email Series click here: Pre-hab Pre Surgery email series
Make Sure You Are Ready for What’s Coming
Preparation is advised when it comes to knee replacement surgery. It’s not hard to be ready. If you bookmark this page and return to it throughout the weeks prior to surgery you will be ahead of the game. Download the checklist, print it out, use it. Do the Pre-hab exercises that you can (never pushing yourself into pain). Get your home ready. None of this stuff is hard to do and it can be so valuable for you when it comes to your recovery afterwards.