Your recovery after knee surgery gets into full gear a few weeks after surgery when you can use a stationary bike at home or at the gym. Getting the Most Out of a Stationary Bike After Knee Surgery by Mike McClellan.
If your feelings of depression and low energy tend to peak in the winter, you may think you are suffering from Seasonal Affective Disorder (SAD), but it could also be something else.
A must-read (or listen) right now! Seven tips that can save you seven lbs. this holiday season. Personal trainer, Sheila Olsen, gives us the tools to stay healthy during the upcoming fun at the end of 2019.
More and more I was alarmed at the growing number of people getting early knee replacements. We have the baby boomers tripping into 65 and over. There’s three quarter of a million of these things done right now. That is scheduled to double in a few years
Marie Buckner created Booktoots’ Healing, a website full of articles, posts and contributions from hundreds of thousands of knee replacement patients worldwide. Marie shares her thoughts in an in-depth interview on The Bee’s Knees Podcast.