Stretches for Pickleball & Tennis
Stretches for Pickleball and Tennis (plus a few other racquet sports). Low impact racquet sports can make you live a longer happier life. Let’s talk stretching and strength for these health sports.
Stretches for Pickleball and Tennis (plus a few other racquet sports). Low impact racquet sports can make you live a longer happier life. Let’s talk stretching and strength for these health sports.
I have really good feelings about the X10. I would recommend it to anyone and I’m happy to share that with you because you all made it possible.
Don rolled a dump truck and was thrown from the cab of the vehicle. He was in a wheelchair for months. The X10 Knee Recovery System; was able to help Don’s knee and, surprisingly, his hip as well. In addition to all of his injuries, Don was facing a very challenging ACL LCL Knee Recovery.
Larry Meservey had the perfect bilateral knee replacement with Dr. Douglas MacArthur of Littleton, NH. He used the X10 Knee Recovery System™ for his rehab at home.
The new X10 patented technology provides an increase in flexion after standard physical therapy has failed. The X10 is not surgical, does not require anesthesia, is not painful, and does not require additional physical therapy upon completion.
Linda found the X10 Knee Recovery System three months after a series of unfortunate orthopedic events… including a fall, full leg cast and rehab that just did not work. Read her story here.
Lois’ left knee has added up to more than $300,000, at least. And this knee has occupied more than 10 months of her life so far. Listen to Lois’ story here.
Flexion is the number one challenge for most patients after any knee surgery. A lack of full knee flexion is the number one reason patients call us looking for an “X10 Intervention”
Halima Curry Getting Ready for Knee Replacement Part 2. The long-awaited part two episode of Halima’s wisdom about what to ask your surgeon, what to know, how to get ready for knee replacement surgery.
If your feelings of depression and low energy tend to peak in the winter, you may think you are suffering from Seasonal Affective Disorder (SAD), but it could also be something else.