Lack of Full Knee Flexion in 2025
Flexion is the number one challenge for most patients after any knee surgery. A lack of full knee flexion is the number one reason patients call us looking for an “X10 Intervention”
Dancing Two Months After Knee Replacement? (Maria’s Story)
Just when you think you can’t go any further, you keep pushing forward and within a few days (maybe even a week), you will see your hard work pay off.
Nancy’s Recovery After Knee Manipulation Under Anesthesia
It took Nancy 13 days to get well. Without the Biodex machine at the clinic. Without a physical therapist. Without the pain. Nancy followed our program, worked daily with her X10 Patient Recovery Coach, dedicated herself to her recovery.
A Stiff Knee in Houston Texas
With each procedure WL’s knee seemed to be worse off. His range of motion declined and the pain and stiffness persisted. Having a stiff knee in Houston was now what WL had expected. He began to scour the internet for a better rehab answer. That is when he found X10.
Considering Bilateral Knee Replacement? Tom’s Story
Considering Bilateral Knee Surgery? I was too. And I went ahead with it and am so glad that I did. This is my story of bilateral surgery and recovery.
Threats to a Proper Knee Replacement Recovery in 2024
Threats to a Proper Knee Replacement Recovery. We explore DVT, Infection, Flexion, Extension, Scar Tissue and Swelling and Other Comorbidities in this must read article.
Five Months After Knee Replacement (Nan’s Recovery)
Everyone else thought Nan’s recovery was done. Her bend was “good enough”, her pain was gone, she should “be happy” with the results she had. Nan did not agree.
Frank’s Unbendable Knee Two Years Later
Amazed, stunned, and speechless, hope rising up in my heart, as a whole new sense of what’s possible for people struggling with those “sticky knees“… for YEARS.
Preparing for Knee Surgery (with PTA Yvonne LaCrosse)
There are many things you can do prior to surgery to help yourself be as prepared as possible and therefore help to make your recovery process as easy as possible. This is a must listen for anyone with a knee surgery upcoming.
One Knee Replacement Down (Sandra’s Story)
It was compromising walking on the stairs or playing tennis. Every night, when I went to sleep, I woke up every two to three hours with excruciating pain. I knew in my heart, at this point in time, with both knees compromised, I had to do something.