Podcast: Play in new window | Download (Duration: 22:09 — 30.4MB)
Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | TuneIn | Spotify | RSS | More
The Immensity of You
by Motivational Speaker and Recovery Coach, Mary Elliott
“Every issue, belief, attitude, or assumption is precisely the issue that stands between you and your relationship to another human being; and between you and yourself.” – Gita Bellin
Setting Yourself Up for a New Year
A new year is here! We are gifted with 365 fresh starts with each new day!! Every day is a gift!! Every day is a brand-new day we have never lived before!! The change of seasons shows us through nature how the death of the old brings in the beauty of the new.
Well, here we are at the beginning of the year 2020.
What would you like to experience within this new year? What’s working in your life? And what isn’t?
You have the power and the opportunity to create change everywhere you want it. Capture, embrace, welcome the immensity of you this year – like never before. I include both a book and a short video here to help you get your year off to the right start.
Your Book – “Your Life”
I believe you are the author of this book called “Your Life.” If you don’t like what you’re experiencing right now you can create something different. Every choice we make creates our experiences. Keep following the same recipe you will keep getting the same results. Are you tired of making chocolate chip cookies? Do you crave chocolate cake? Change the ingredients and here comes that chocolate cake! Yum!
Get excited because you possess all the tools and talents you need to create what you want. BELIEVE in yourself.
Believe in Yourself
Get excited because you possess all the tools and talents you need to create what you want. BELIEVE in yourself.
How can you create positive changes in your life??
Believe or not- it starts with changing your current beliefs.
What is a belief? A thought you have over and over again.
About 80% of our thoughts we have today are the same ones we had yesterday. Well, no wonder we get stuck! The beauty of this is that we are free to think whatever we want. No one has control over our own thoughts. You’re the boss here!! So, lead! Lead yourself into positive changes by staying aware of what you’re thinking. If you are unhappy with any part of your life, your current beliefs about that situation are not serving your highest good. How do you change your beliefs??? Well, a belief is a thought you have over and over again. Be mindful of what you keep thinking about and help place yourself on a whole new path towards the direction of reaching your dreams and desires! Now that’s something that makes you want to kick off the sheets in the morning and start your day!
Ok, now we know what needs to be done. How do we make this happen… these positive changes???
FIRST
Start writing down your habitual thoughts about the situation in your life that you want positive change in. You need to know where you’re at currently with your thoughts and beliefs. Get real with yourself. Write it down so you can take a look at it.
SECOND
Now start reading and researching people who were where you are currently and obtained the success you want to create. The more you expose yourself to positive influences the stronger your thoughts will become and then you will now carry a positive belief that will support your change that you want to create. You will begin to see and open yourself up to hold empowering beliefs.
THIRD
Make sure the main people in your life, the ones you spend most of your time with are supportive. If they aren’t don’t engage them in conversations about what your trying to accomplish. You do not need to add any more resistance then what you’re already working on overcoming. You will start becoming very aware of your surroundings and stories that you have held. You will start becoming disinterested in those and will become more interested in the ones that feed your new path!! Change always happens in our lives whether you want to change or not. It happens constantly. How about with this new year you create the change, you direct it??
See the change you want and take the steps forward to make it happen!!!!!! Now that’s an exciting life worth living!!!!
Master Your Destiny, by Thibaut Meurisse
This book is an easy read and will definitely give you tips to master this part of your life. You can do this- have the life you’re dreaming of!!
Here is a link to the book: Master Your Destiny
The Untethered Soul
Do you have a desire to experience yourself surmounting your challenges and feeling empowered? “The Untethered Soul” offers insights for you to move forward to free yourself from limitations and to soar high. This book will transform your relationship with yourself and the world around you.
I read this book about ten years ago. It helped me gain clarity and to open more pathways for me to live my life centered in inner peace and freedom. Empowering.
New Year, New You (The Immensity of You)
I first was introduced to Tony Robbins when I was just starting out in my career life. He moved me. I have always had a deep desire to grow, to become an even better version of myself. I realize that the one thing I do have control over is the energy I bring into a relationship. Each moment and situation. I choose to bring in love, peace, and joy and in order to do that, I have to be that already!! Take some time and listen to Tony Robbin’s words so you can make lasting changes! Can you imagine the energy you will bring into all of your life? An exciting year ahead for you!
I hope you are getting excited
Get excited about this new year. Use the courage you’ve been gifted with to create change- positive change. The more you get out of your comfort zone the more courageous you become. Keep stretching yourself and you will find that life is exciting and full of adventure. Allow yourself to live life to the fullest. Say it loud, say it proud, celebrate this “immensity of you.”
Here’s something to think about. You can’t give what you do not have. The more happiness and love you have inside of you the more you have to give to others.
Uplift you, you uplift every situation you’re in, every relationship you’re a part of. Now that’s creating change for us all!
To find the desire to heal within you after knee surgery, click here.
The X10 Meta-Blog
We call it a “Meta-Blog” because we step back and give you a broad perspective on all aspects of knee health, surgery and recovery such as the immensity of you.
In this one-of-a-kind blog, we gather together great thinkers, doers, writers related to Knee Surgery, Recovery, Preparation, Care, Success and Failure. Meet physical therapists, coaches, surgeons, patients, and as many smart people as we can gather to create useful articles for you. Whether you have a surgery upcoming, in the rear-view mirror, or just want to take care of your knees to avoid surgery, you should find some value here.
The Tony Robbins of X10! Mary what is so great about you is the fact that you boldly tackle every day, every minute… giving us all an example of how to life our lives fully. Another smart piece – perfectly timed to inspire us to all make 2018 count!
Perfectly stated PJ!
Why thank you Mr. Clark. We are truly luck to have Mary on the team!
Wow! What a fantastic gift to start the new year…..I honestly get a tickle in my tummy thinking about the incredible opportunities to look forward to in 2018. It is in my heart to share my best ever energy with hopefully YOU! Thank you Mary for simply being you and opening your best self up to all of us. We are better off for it!
Mary!! I could hear the excitement in your voice as I read these words! They made me want to jump off my couch (where I sit reading this) and go do something, anything, to bring about positive change! Empowering myself and others is something I hope to learn how to better do in 2018 and I will explore the great resources you’ve provided to help do that. Thank you so much for this!!!
Very inspiring post, Mary. I will be taking away some great insight for the New Year as well as what I hope to be some reading material to make some needed changes in my life. Thanks!
Nice uplifting article and some good inspiration for a great 2018! I was going to mention Tony Robbins in the comments until you brought him up later in the article. Have one of his books-it’s on my list of books to read this year. Thanks for the great advice!