The Immensity of You
by Motivational Speaker and Recovery Coach, Mary Elliott
“Every issue, belief, attitude, or assumption is precisely the issue that stands between you and your relationship to another human being; and between you and yourself.” – Gita Bellin
Setting Yourself Up for a new year
A new year is here! Wow, how great is our world? We are gifted with fresh starts all the time. Every sunrise brings the promise of a new day. The change of seasons shows us through nature how the death of the old brings in the beauty of the new.
Well, here we are at the beginning of the year.
What would you like to experience within this new year? What’s working in your life? And what isn’t?
You have the power and the opportunity to create change everywhere you want it. Capture, embrace, welcome the immensity of you this year – like never before. I include both a book and a short video here to help you get your year off to the right start.
Your Book – “Your Life”
I believe you are the author of this book called “Your Life.” If you don’t like what you’re experiencing right now you can create something different. Every choice we make creates our experiences. Keep following the same recipe you will keep getting the same results. Are you tired of making chocolate chip cookies? Do you crave chocolate cake? Change the ingredients and here comes that chocolate cake! Yum!
Get excited because you possess all the tools and talents you need to create what you want. BELIEVE in yourself.
What is a belief? A thought you have over and over again.
Well if that’s the case then guess what? If you change your thoughts- you can change your beliefs. And place yourself on a whole new path towards the direction of reaching your dreams and desires! Now that’s something that makes you want to kick off the sheets in the morning and start your day!
If your beliefs are not empowering you- drop them. Choose beliefs that EMPOWER you! Be mindful of your thoughts. Ask yourself, “Are these thoughts that I’m thinking serving my highest good or are they weakening me?” You have the choice to think whatever you want. Choose well.
The Untethered Soul
Do you have a desire to experience yourself surmounting your challenges and feeling empowered? “The Untethered Soul” offers insights for you to move forward to free yourself from limitations and to soar high. This book will transform your relationship with yourself and the world around you.
I read this book about ten years ago. It helped me gain clarity and to open more pathways for me to live my life centered in inner peace and freedom. Empowering.
New Year, New You (The Immensity of You)
I first was introduced to Tony Robbins when I was just starting out in my career life. He moved me. I have always had a deep desire to grow, to become an even better version of myself. I realize that the one thing I do have control over is the energy I bring into a relationship. Each moment and situation. I choose to bring in love, peace and joy and in order to do that I have to be that already!! Take some time and listen to Tony Robbins words so you can make lasting changes! Can you imagine the energy you will be bringing into all of your life? Exciting year ahead for you!
The X10 Meta-Blog
We call it a “Meta-Blog” because we step back and give you a broad perspective on all aspects of knee health, surgery and recovery such as the immensity of you.
In this one-of-a-kind blog we gather together great thinkers, doers, writers related to Knee Surgery, Recovery, Preparation, Care, Success and Failure. Meet physical therapists, coaches, surgeons, patients, and as many smart people as we can gather to create useful articles for you. Whether you have a surgery upcoming, in the rear-view mirror, or just want to take care of your knees to avoid surgery, you should find some value here.