Came home, started using it immediately a couple times a day. It doesn’t hurt because the machine knows when it’s putting too much pressure on you, and it will stop if it realizes that you’re getting too much pressure. It’s incredibly easy to use. I am so far ahead of where I would have been if I hadn’t found it simply because you don’t get any feedback on your own.
A poorly executed golf swing may not be your fault or the fault of your teaching pro. It is perhaps, very possible, that you cannot physically make a proper golf swing due to a biomechanical issue stemming from your sacroiliac (SI) joint.
We examine the Continuous Passive Motion machine for knee surgery recovery. Robert Salter (MD) and John Saringer (an engineer) commercialized the CPM in 1978. Extensive research and clinical references included here.
Flexion is the number one challenge for most patients after any knee surgery. A lack of full knee flexion is the number one reason patients call us looking for an “X10 Intervention”
For me it was a game changer. I was at a point six weeks post surgery where I truly felt that at 67 years old this might be how I was going to finish my life was just sort of hobbling around, and hope I didn’t hurt the other knee by doing that, but it gave me such a new lease on life. I’m 68 years old, soon to be 69, and I can see myself working for the next 10 years as long as I continue to enjoy it as I do, and I am literally pain free.
I decided I needed to look for something different. I came across a testimonial. Someone had done this thing called the X10. Once I had that word, the X10, X10 Therapy, a whole world came tumbling open to me.
A failed total knee replacement recovery far from X10’s home base in Michigan. Unsuccessful physical therapy (including traditional P.T. and the CPM machine) in Wisconsin. A successful rehab with X10 at home; putting knee replacement in the rear view mirror.
Stretches for Pickleball and Tennis (plus a few other racquet sports). Low impact racquet sports can make you live a longer happier life. Let’s talk stretching and strength for these health sports.
Considering Bilateral Knee Surgery? I was too. And I went ahead with it and am so glad that I did. This is my story of bilateral surgery and recovery.
Linda found the X10 Knee Recovery System three months after a series of unfortunate orthopedic events… including a fall, full leg cast and rehab that just did not work. Read her story here.