Knee Replacement Revision. Dr. Carl Freeman had 21 knee surgeries prior to gettting a total knee replacement revision and finally getting it right. He describes his recovery with the X10 here.
Your recovery after knee surgery gets into full gear a few weeks after surgery when you can use a stationary bike at home or at the gym. Getting the Most Out of a Stationary Bike After Knee Surgery by Mike McClellan.
It was compromising walking on the stairs or playing tennis. Every night, when I went to sleep, I woke up every two to three hours with excruciating pain. I knew in my heart, at this point in time, with both knees compromised, I had to do something.
Immediately following knee replacement, pain and swelling make regaining range of motion a challenge. The swelling inhibits movement as the knee area is bulkier, tender and just not as mobile as it would be without the swelling which may permanently impede flexibility if left untreated.
It’s a sweet life! I’m an X10 Recovery Coach, and I truly love what I do, because the focus is on all the wonderful people on the other phone. It’s all about their unique stories, their happiness, their health, their total recovery — head to toe.