These foods are basically repeat offenders — foods that we probably already realize are on that “hit list,” and it would be wise to reduce or eliminate them. So let’s proceed with that in mind. Ultimately, it’s up to you to decide what’s best for you, because you’re the one who has to deal with the outcomes and consequences. — Tricia Lahmann, Holistic Health Coach
Hi, I’m Tricia Lahmann, Holistic Health Coach, Knee Rehab Coach, dance instructor and avid runner. I’ve made it my life’s mission to support people through making the VERY BEST choices in their daily lives so they can enjoy life to the fullest.
Threats to a Proper Knee Replacement Recovery. We explore DVT, Infection, Flexion, Extension, Scar Tissue and Swelling and Other Comorbidities in this must read article.
Flexion is the number one challenge for most patients after any knee surgery. A lack of full knee flexion is the number one reason patients call us looking for an “X10 Intervention”
Whenever there is an incision, there is the possibility of a scar; a fact many forget when undergoing plastic surgery. Whether you are looking to correct a scar from years ago or are taking preventative measures for an upcoming procedure, there are treatments that can help prevent and heal surgical scarring.
What happens after knee replacement when there is a lack of full knee extension? We explore this question in this installment of our series entitled ‘Threats to a Proper Knee Replacement Recovery’.
Bacteria might enter a person’s body through the wound where the surgical incision was made, after knee replacement surgery. If bacteria reach a person’s new artificial knee joint, they may multiply and cause an infection. All about infection and knee replacement here.
Threats to a Proper Knee Replacement Recovery (Deep Vein Thrombosis and TKA). The first installment in a series devoted to explaining the things in the way of a successful knee surgery recovery.
The last thing she expected were knee Manipulation Under Anesthesia complications… in Lois’ case a patellar tendon tear. A lady with a great attitude and a fascinating life story this is Part 1 of a two part interview. We interviewed Lois right after her Manipulation Under Anesthesia (MUA) and we will chat again after she completes her full recovery.
This research demonstrates the critical role leg strength has not only in our day-to-day lives but in planning for happy healthy lives in years to come. These results show how important it is to build strength and take care of ourselves.