These foods are basically repeat offenders — foods that we probably already realize are on that “hit list,” and it would be wise to reduce or eliminate them. So let’s proceed with that in mind. Ultimately, it’s up to you to decide what’s best for you, because you’re the one who has to deal with the outcomes and consequences. — Tricia Lahmann, Holistic Health Coach
Hi, I’m Tricia Lahmann, Holistic Health Coach, Knee Rehab Coach, dance instructor and avid runner. I’ve made it my life’s mission to support people through making the VERY BEST choices in their daily lives so they can enjoy life to the fullest.
Threats to a Proper Knee Replacement Recovery. We explore DVT, Infection, Flexion, Extension, Scar Tissue and Swelling and Other Comorbidities in this must read article.
Flexion is the number one challenge for most patients after any knee surgery. A lack of full knee flexion is the number one reason patients call us looking for an “X10 Intervention”
Whenever there is an incision, there is the possibility of a scar; a fact many forget when undergoing plastic surgery. Whether you are looking to correct a scar from years ago or are taking preventative measures for an upcoming procedure, there are treatments that can help prevent and heal surgical scarring.