Tricia Lahmann, Holistic Health Coach, Knee Rehab Coach, dance instructor and avid runner. Graduate of the Institute for Integrative Nutrition, also known as “I.I.N.”, based in New York. Studied a vast variety of health & nutrition lifestyle strategies (over 100 different dietary theories), the very best in how to create and maintain the healthiest life possible, not just in our bodies, but also within our emotional, spiritual and social lives — our mindsets.