Articles and stories about life after knee surgery and recovery.
I believe you are the author of this book called “Your Life.” If you don’t like what you’re experiencing right now you can create something different. Every choice we make creates our experiences. Keep following the same recipe you will keep getting the same results. We discuss the immensity of you and your 2020 here.
The things that you get when you walk into a senior activities center are bigger than the exercise class, or the card group, or any of the presentations that are going on. It’s the opportunity to build relationships.
We all like the idea of taking care of ourselves, but sometimes having room in your schedule and budget to do things the “right” way can seem challenging. Here are some simple strategies you can work into your lifestyle, without dedicating funds or time you don’t have.
Once you book your surgery, it is time to start preparing for the procedure and recovery. While recovery from cosmetic procedures takes patience, there are steps you can take to ensure prompt recovery times and improve outcomes, including the reduction of noticeable scars.
Pete’s recovery from knee replacement did not go as planned and he was scheduled for an MUA (Manipulation Under Anesthesia). He found X10 and, like so many thousands of others, solved his knee recovery quickly.
Aging in place is a realistic possibility with the right strategies. Make some home and lifestyle modifications to ensure you can remain safe and independent. Your golden years will truly shine with just a handful of well-chosen changes.
Kathy (70) is a yoga instructor who found herself in the unenviable position of needing two knee replacements. With the consent of Dr. Brian McCardal Kathy did them both at the same time. One surgery. One recovery. It just made sense. A month later, after devoting herself to her recovery at home with The X10 Knee Recovery System™, Kathy got back to her yoga.
Terri was hiking the Appalachian Trail when she tore her meniscus. That led to a total knee replacement. Hear a detailed interview about how she recovered from the surgery here.
How far does your courage go before the stress turns to anxiety and frustration? Travel is always stressful, but too much stress can ruin a trip, so know your comfort level and plan accordingly. Let’s be considerate of your mobility while making it the trip of a lifetime.
You want to see it, you want to involve your sense of sense of smell, your sense of hearing, your sense of taste and most importantly you want to feel it emotionally. The Desire to Heal comes from within, but you can bring it out with a little bit of effort.