What image comes to mind when you hear of a person undergoing a total knee replacement? Someone sedentary? Someone in their “golden years?” What if I told you that image has changed drastically in the last decade?
Articles and stories about life after knee surgery and recovery.
Deb was living a purposeful and exciting life. Sadly, things like volleyball, tennis, and dancing became very challenging because of the excruciating pain that certain movement caused her. These limitations contributed to muscle loss, weakness as well as depression. Deb faced some very important decisions.
Life is good, but it wasn’t always easy. In my third year of law school my family and I were displaced by Superstorm Sandy. I fled my family’s ruined home with a few items of clothing and my school supplies.
Maybe you should do something really amazing with your new knee… maybe the Senior Olympics are for you. An interview with Becky Ridky.
I believe you are the author of this book called “Your Life.” If you don’t like what you’re experiencing right now you can create something different. Every choice we make creates our experiences. Keep following the same recipe you will keep getting the same results. We discuss the immensity of you and your 2020 here.
If your feelings of depression and low energy tend to peak in the winter, you may think you are suffering from Seasonal Affective Disorder (SAD), but it could also be something else.
The things that you get when you walk into a senior activities center are bigger than the exercise class, or the card group, or any of the presentations that are going on. It’s the opportunity to build relationships.
We all like the idea of taking care of ourselves, but sometimes having room in your schedule and budget to do things the “right” way can seem challenging. Here are some simple strategies you can work into your lifestyle, without dedicating funds or time you don’t have.
Once you book your surgery, it is time to start preparing for the procedure and recovery. While recovery from cosmetic procedures takes patience, there are steps you can take to ensure prompt recovery times and improve outcomes, including the reduction of noticeable scars.
Pete’s recovery from knee replacement did not go as planned and he was scheduled for an MUA (Manipulation Under Anesthesia). He found X10 and, like so many thousands of others, solved his knee recovery quickly.