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Accelerated Knee Surgery Recovery
X10 Therapy
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  • Blog
  • Contact Us
  • Home
  • About Us
    • Leadership
    • Our Team at X10 Therapy
    • History
  • Get X10
    • What Is The X10™?
    • Delivery and Setup
    • Availability
  • Applications
    • Avoid MUA – Failed Knee Recovery
    • After MUA – Failed Knee Recovery
    • Knee Replacement Recovery
    • Bilateral Knee Replacement
    • Pre-hab Before Knee Surgery
    • Building Strength
    • Other Knee Surgeries
  • Clinical
    • Educational Resources for Knee Surgery and Recovery
    • Clinical Opinions
    • Blue Cross Blue Shield X10 Coverage in Michigan
    • Orthopedic Surgeons
  • X10 FAQ
    • How The X10 Works
    • Insurance Coverage
    • Research & Data
  • Testimonials
    • Knee Replacement
    • Bilateral Knee Recovery
    • Pre-Hab
    • Manipulation Under Anesthesia
    • ACL, Arthroscopy, Fractured Patella
  • Blog
  • Contact Us

Scar Scar Go Away Managing Your Scar After Knee Surgery

Scar Scar Go Away | Managing Your Scar After Knee Surgery

Knee Surgery RecoveryBy Sharron WassMay 22, 20202 Comments

“After the staples or sutures have been removed you can start with desensitization techniques and mobilizing the tissue around the scar. The sensation you feel when you massage your scar is one of strong pulling or light burning, NOT sharp pain.”

Lisa-Alarcon-Knee-Scar-Tissue-Explained

Knee Scar Tissue Solutions from a Physical Therapist

Knee Surgery RecoveryBy Lisa AlarconApril 14, 2020Leave a comment

Swelling and Scar tissue creation are closely related. Learn how they are partners in getting in the way of knee surgery recovery from an expert in the field. Lisa Alarcon, Physical Therapist, has helped many thousands of knee patients recover well after surgery, in many cases with the help of The X10 Knee Recovery System.

ACL-LCL-Knee-Recovery

ACL LCL Knee Recovery with X10 Therapy

Knee Surgery Recovery, PodcastsBy X10 TherapyApril 9, 2020Leave a comment

Don rolled a dump truck and was thrown from the cab of the vehicle. He was in a wheelchair for months. The X10 Knee Recovery System™ was able to help Don’s knee and, surprisingly, his hip as well. In addition to all of his injuries, Don was facing a very challenging ACL LCL Knee Recovery.

The Bee's Knees Podcast

Solving Scar Tissue in the Knee

Knee Surgery Recovery, PodcastsBy X10 TherapyAugust 6, 2019Leave a comment

Preventing Fibrosis with X10? I think is absolutely what it does. But beyond that, I think if you have a patient that has fibrosis in their knee, or has some kind of a flexion contracture, you can also bring X10 in in that situation.

The Bee's Knees Podcast

Scar Tissue in the Knee Explained

Knee Surgery Recovery, PodcastsBy X10 TherapyAugust 5, 2019Leave a comment

Fibrosis is another way to look at scar tissue. It’s scar tissue, plus. Some of the scar tissue that we have, you can think of like spiderwebs And so we can move the knee joint a little bit or the shoulder, or whatever joint it happens to be, and we can break those spiderwebs and we can get some range of motion back.

Minimizing a Scar After Surgery

Minimizing a Scar After Surgery

Knee Health & Wellness, Knee Surgery RecoveryBy X10 TherapyApril 28, 20192 Comments

Whenever there is an incision, there is the possibility of a scar; a fact many forget when undergoing plastic surgery. Whether you are looking to correct a scar from years ago or are taking preventative measures for an upcoming procedure, there are treatments that can help prevent and heal surgical scarring.

The Bee's Knees Podcast

No Rehab Pain More Gain in Knee Rehab?

Knee Surgery Recovery, PodcastsBy Debra BarkerApril 1, 2019Leave a comment

There are some very important things to consider during knee surgery recovery. While full range of motion is the immediate focus, there are barriers to achieving this goal. There are several reasons that range of motion can be limited. I discuss here the variables that can be directly affected by your success in therapy.

Patella Baja

Patella Baja: The Most Common Knee Condition Nobody Knows About

Knee Health & WellnessBy Mike McClellanApril 1, 20192 Comments

Constant pain in the front and center of your knee. The inability to bend your knee into a crouched position. Not enough leg strength to stand up from a crouched position. Does this sound familiar? If so, there’s a chance you may have Patella Baja.

Lack of Knee Extension

Lack of Full Knee Extension

Knee Surgery Recovery, PodcastsBy PJ EwingMarch 25, 20191 Comment

What happens after knee replacement when there is a lack of full knee extension? We explore this question in this installment of our series entitled ‘Threats to a Proper Knee Replacement Recovery’.

Torn Meniscus and Total Knee Replacement

Hiking the AT, a Torn Meniscus and Total Knee Replacement

Knee Recovery Research, PodcastsBy X10 TherapyFebruary 20, 2019Leave a comment

Terri was hiking the Appalachian Trail when she tore her meniscus. That led to a total knee replacement. Hear a detailed interview about how she recovered from the surgery here.

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