2026 Knee Replacement? Start Here.
If you have a 2026 Knee Replacement planned or just in the back of your mind… this is the article for you. Get all the information you need here.
Linnea Got Her Groove Back After a Wounded Knee
I consider myself fairly determined, and when I saw that the number 130 was the end, it was like okay, I’m going to go there. Every day there was progress, and that was what was so heartening. I could see that I was getting stronger and better.
Bilateral Knee Replacement for Olympic Cyclist
Chris Nowacki spends time with us discussing her husband’s bilateral knee replacement. Wallander (Wally) Nowacki was an Olympic cyclist early in his life. Finding himself in need of two new knees last age 65 he took the leap and did both knees at once.
An NCAA Referee Back to Work After Bilateral Total Knee Replacement
Came home, started using it immediately a couple times a day. It doesn’t hurt because the machine knows when it’s putting too much pressure on you, and it will stop if it realizes that you’re getting too much pressure. It’s incredibly easy to use. I am so far ahead of where I would have been if I hadn’t found it simply because you don’t get any feedback on your own.
Four Weeks After Bilateral Knee Replacement
Melissa’s full report four weeks after bilateral knee replacement. Driving. Walking the dog. Off assisted devices. No pain meds. A textbook recovery.
Lack of Full Knee Flexion in 2025
Flexion is the number one challenge for most patients after any knee surgery. A lack of full knee flexion is the number one reason patients call us looking for an “X10 Intervention”
SAD (Seasonal Affective Disorder)
If your feelings of depression and low energy tend to peak in the winter, you may think you are suffering from Seasonal Affective Disorder (SAD), but it could also be something else.
Dancing Two Months After Knee Replacement? (Maria’s Story)
Just when you think you can’t go any further, you keep pushing forward and within a few days (maybe even a week), you will see your hard work pay off.
Deciding on Bilateral Knee Replacement (Donna’s Story)
Donna reached out to X10 in late spring to talk about using the program for a single total knee replacement planned for that summer. She did some exploration of doing both knees at once and ultimately went in that direction. Donna discusses deciding on bilateral knee replacement and her recovery here.
No Rehab Pain More Gain in Knee Rehab?
There are some very important things to consider during knee surgery recovery. While full range of motion is the immediate focus, there are barriers to achieving this goal. There are several reasons that range of motion can be limited. I discuss here the variables that can be directly affected by your success in therapy.