The X10 Meta-Blog
We call it a “Meta-Blog.” We step back and give you a broad perspective on all aspects of knee health. We cover knee surgery and recovery as with this article on your gait after knee replacement.
In this one-of-a-kind blog we gather together great thinkers, doers, and writers. All our work is related to Knee Surgery, Recovery, Preparation, Care, Success and Failure. Meet physical therapists, coaches, surgeons, patients, and as many smart people as we can gather to create useful articles for you. This is for you if you have a surgery upcoming, or in the rear-view mirror. Or maybe you just want to take care of your knees to avoid surgery. Executive Editor: PJ Ewing
Some recent articles in the X10 Meta Blog below.
BACK TO FLYING AFTER KNEE MANIPULATION
Richard Tiemann shares his candid journey through knee surgery and the complexities he faced during his recovery. And how he got back into flying afterward.
MOTHER OF THE BRIDE | WALKING DOWN THE AISLE AFTER TKA
It took a knee replaement and then an MUA for Dawn to sort out that typical recovery methods were not going to work. WALKING DOWN THE AISLE AFTER TKA
THREE MONTHS AFTER TKA: POOR FLEXION
In Apri TKA Recovery was routine, but it soon spiraled into complications like excessive scar tissue and pain. POOR FLEXION
Understanding Swelling and Scar Tissue After Knee Replacement
Physical Therapist, Lisa Alarcon, explains how to manage and minimize swelling and scar tissue after knee replacement in this essential interview.
Knee Replacement Recovery Gone Wrong: The Oklahoma Rescue
The orthopedic surgeon was shocked at my progress and cancelled the MUA. By the time I saw the surgeon again ten days later, my flexion was at 125 degrees and my extension was at O degrees. God answered our prayers, I avoided the MUA, and my knee continues to improve daily.
PT PUSHING TOO HARD
PT PUSHING TOO HARD (Knee Replacement Recovery). Rebecca found herself behind at three weeks after knee replacement surgery.