Frequency Not Force for Knee Surgery Recovery

by PJ Ewing (The Bee’s Kees Podcast)

A Winning Knee Surgery Recovery Philosophy: Frequency NOT Force

In the span of the last 15 years, a dedicated research team at X10 Therapy has discovered a transformative philosophy coupled with an effective practice that tackles even the most challenging knee surgery recoveries.

At the core of our approach lies a program that can best be described as valuing frequency over force.

PJ Ewing, CMO X10 Therapy

What does this mean, you ask?

Well, let’s delve into it: our belief centers around embracing and implementing regular therapy sessions throughout each day of the week, all while sidestepping the use of excessive force. Picture three 40-minute sessions per day, a substantial amount of effort invested, yet always avoiding pushing into the realm of pain.

Our methodology shines when it comes to resolving the recuperation hurdles tied to range-of-motion. We achieve this feat through the delicate yet unyielding efforts built into the X10 Knee Recovery System.

This cutting-edge system boasts the ability to provide essential biofeedback, ensuring that patients never cross over into pain, all while gently pushing them to navigate the boundaries of discomfort. This fine balance is where true recovery progress takes place. It’s here that most patients experience gains of one to two degrees in flexion and extension per day during their time with the X10.

Within a mere three weeks, we’ve managed to conquer challenges that have plagued many patients. Astonishingly, this approach holds promise even for those who are a solid 8, 10, or even 12 weeks into their post-surgery journey. Our incredible success spans a remarkable spectrum of individuals encompassing various walks of life, colors, genders, and ages. This program is truly universal, extending its benefits to everyone. Moreover, the best part is that it’s accessible to the majority, whether through insurance coverage or via private rental options.

You can read Erin Rempher, PTA’s article about Knee Replacement for a Younger Population here.

To learn more about X10 click here.

Read new research about The X10 as compared to the CPM machine by clicking here.

To listen to more podcast episodes from The Bee’s Knees Podcast, click here.

The X10 Meta-Blog

We call it a “Meta-Blog.” In these articles we step back and give you a broad perspective on all aspects of knee health. We explore surgery and recovery and such subjects as this on one ‘Frequency Not Force’.

This is a one-of-a-kind blog. We gather together great thinkers, doers, and writers. And it is all related to Knee Surgery, Recovery, Preparation, Care, Success and Failure. Meet physical therapists, coaches, surgeons, and patients. And as many smart people as we can gather to create useful articles for you. You may have a surgery upcoming. Or in the rear-view mirror. Maybe you just want to take care of your knees to avoid surgery. In all cases you should find some value here. Executive Editor: PJ Ewing (info@x10therapy.com)