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Accelerated Knee Surgery Recovery
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  • Home
  • About Us
    • Leadership
    • Our Team at X10 Therapy
    • History
  • Get X10
    • What Is The X10™?
    • Delivery and Setup
    • Availability
  • Applications
    • Avoid MUA – Failed Knee Recovery
    • After MUA – Failed Knee Recovery
    • Knee Replacement Recovery
    • Bilateral Knee Replacement
    • Pre-hab Before Knee Surgery
    • Building Strength
    • Other Knee Surgeries
  • Clinical
    • Educational Resources for Knee Surgery and Recovery
    • Clinical Opinions
    • Blue Cross Blue Shield X10 Coverage in Michigan
    • Orthopedic Surgeons
  • X10 FAQ
    • How The X10 Works
    • Insurance Coverage
    • Research & Data
  • Testimonials
    • Knee Replacement
    • Bilateral Knee Recovery
    • Pre-Hab
    • Manipulation Under Anesthesia
    • ACL, Arthroscopy, Fractured Patella
  • Blog
  • Contact Us

The Bee's Knees Podcast

Solving Scar Tissue in the Knee

Knee Surgery Recovery, PodcastsBy X10 TherapyAugust 6, 2019Leave a comment

Preventing Fibrosis with X10? I think is absolutely what it does. But beyond that, I think if you have a patient that has fibrosis in their knee, or has some kind of a flexion contracture, you can also bring X10 in in that situation.

The Bee's Knees Podcast

Scar Tissue in the Knee Explained

Knee Surgery Recovery, PodcastsBy X10 TherapyAugust 5, 2019Leave a comment

Fibrosis is another way to look at scar tissue. It’s scar tissue, plus. Some of the scar tissue that we have, you can think of like spiderwebs And so we can move the knee joint a little bit or the shoulder, or whatever joint it happens to be, and we can break those spiderwebs and we can get some range of motion back.

The Bee's Knees Podcast

Youth and Knee Replacement

PodcastsBy X10 TherapyJuly 26, 20191 Comment

The number of knee replacements for younger people has skyrocketed in the past 10 years. And with these surgeries come new questions and expectations.

Erin Rempher gives us insight into a big trend toward youth and knee replacement.

Dancing Two Months After Knee Replacement

Dancing Two Months After Knee Replacement? (Maria’s Story)

Podcasts, The X10 Knee Recovery System™By Maria SidloscaJuly 14, 20191 Comment

Just when you think you can’t go any further, you keep pushing forward and within a few days (maybe even a week), you will see your hard work pay off.

Self Care Tips

Self Care Tips That Make the Most of Your Time and Money

Knee Health & WellnessBy Kimberly HayesJune 26, 2019Leave a comment

We all like the idea of taking care of ourselves, but sometimes having room in your schedule and budget to do things the “right” way can seem challenging. Here are some simple strategies you can work into your lifestyle, without dedicating funds or time you don’t have.

Protective Muscle Guarding

Protective Muscle Guarding

Knee Surgery Recovery, PodcastsBy PJ EwingJune 16, 20191 Comment

At the most basic level guarding occurs when your therapist pushes your knee one way and you push right back, negating his attempt to help you gain flexibility as you try to protect yourself. This is called Protective Muscle Guarding.

Recovery From Plastic Surgery

Preparing for a Smooth Recovery From Plastic Surgery

MotivationalBy X10 TherapyJune 10, 20192 Comments

Once you book your surgery, it is time to start preparing for the procedure and recovery. While recovery from cosmetic procedures takes patience, there are steps you can take to ensure prompt recovery times and improve outcomes, including the reduction of noticeable scars.

Orlando-Total-Knee-Replacement-Kerry

Getting it Right (Knee Replacement in Orlando Florida)

Knee Surgery RecoveryBy X10 TherapyJune 7, 2019Leave a comment

Four months after his total knee replacement (11-19-18) Kerry went through the Manipulation Under Anesthesia (3-28-19). He chose the X10 for his recovery afterwards.

Lack of Full Knee Flexion

Lack of Full Knee Flexion in 2019

Knee Surgery Recovery, PodcastsBy PJ EwingMay 24, 20191 Comment

Flexion is the number one challenge for most patients after any knee surgery. A lack of full knee flexion is the number one reason patients call us looking for an “X10 Intervention”

National Guard Knee Replacement

Ed’s Two Knees (National Guard Knee Replacement)

Podcasts, The X10 Knee Recovery System™By X10 TherapyMay 12, 20191 Comment

Maryland Air National Guardsman, Ed Bard, used the X10 to 1) solve a tough right knee replacement recovery in 2016, and 2) make it a quick recovery for his left knee in 2019.

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