Don rolled a dump truck and was thrown from the cab of the vehicle. He was in a wheelchair for months. The X10 Knee Recovery System™ was able to help Don’s knee and, surprisingly, his hip as well. In addition to all of his injuries, Don was facing a very challenging ACL LCL Knee Recovery.
Strength After Knee Surgery. You know that whole use it or lose it, that’s real. That really happens. A quick lesson on building strength after knee surgery.
Constant pain in the front and center of your knee. The inability to bend your knee into a crouched position. Not enough leg strength to stand up from a crouched position. Does this sound familiar? If so, there’s a chance you may have Patella Baja.
This research demonstrates the critical role leg strength has not only in our day-to-day lives but in planning for happy healthy lives in years to come. These results show how important it is to build strength and take care of ourselves.
I had TKR six weeks ago, and used the X10 Knee Machine for 18 days – it’s wonderful! I returned to my office and dental practice exactly three weeks post-op. In thinking about my recovery and those of others I wanted to share a few thoughts that I hope will be helpful.