The Coronavirus is here. PT clinics are closing temporarily depending on the state and evolving regulations. “Elective Procedures” like Knee Replacement, Manipulation Under Anesthesia are being canceled or postponed.
So let’s fight back with home work like KNEE SURGERY RECOVERY CORE EXERCISES as presented below.
The X10 Meta-Blog
We call it a “Meta-Blog” because we step back and give you a broad perspective on all aspects of knee health, surgery and recovery such as Knee Surgery Recovery Core Exercises.
In this one-of-a-kind blog we gather together great thinkers, doers, writers related to Knee Surgery, Recovery, Preparation, Care, Success and Failure. Meet physical therapists, coaches, surgeons, patients, and as many smart people as we can gather to create useful articles for you. Whether you have a surgery upcoming, in the rear-view mirror, or just want to take care of your knees to avoid surgery, you should find some value here. For more on MUA click here.
Two resources for you below. Both are email series that we created to help those who need some additional thinking for pre-surgery and post-surgery.
