The X10 Meta-Blog
We call it a “Meta-Blog.” We step back and give you a broad perspective on all aspects of knee health. We cover knee surgery and recovery as with this article on your gait after knee replacement.
In this one-of-a-kind blog we gather together great thinkers, doers, and writers. All our work is related to Knee Surgery, Recovery, Preparation, Care, Success and Failure. Meet physical therapists, coaches, surgeons, patients, and as many smart people as we can gather to create useful articles for you. This is for you if you have a surgery upcoming, or in the rear-view mirror. Or maybe you just want to take care of your knees to avoid surgery. Executive Editor: PJ Ewing
Some recent articles in the X10 Meta Blog below.
Why Knee Surgery Recovery Is So Hard for Women Under 60
Why Knee Surgery Recovery Is So Hard for Women Under 60 – results of a soon to be published research study.
A Knee Recovery Nightmare
A right knee replacement complications turned into a knee recovery nightmare. Manipulation Under Anesthesia was the beginning of the problem.
Recovering with Agility: Joyce Jackowski’s Journey to a New Knee
In this episode of The Bee’s Knees Podcast, dog agility enthusiast Joyce Jackowski shares how she used the X10 machine and dedicated coaching to achieve a record-breaking recovery and 122-degree flexion just four weeks after total knee replacement.
X10 Analytics | The Data Behind X10 Therapy
X10 Analytics | The Data Behind X10 Therapy – a summary of the research that supports X10 Therapy over the past 15 years.
TAKE THE X10 QUIZ
TAKE THE X10 QUIZ: A quick Flashcard approach to learning about X10 and the knee surgery recovery challenges that X10 solves.
2026 Knee Replacement? Start Here.
If you have a 2026 Knee Replacement planned or just in the back of your mind… this is the article for you. Get all the information you need here.