THE BEE’S KNEES PODCASTStories, articles, interviews of knee surgery and recovery… and life after surgery.
We focus on the patient in this weekly podcast. Our objective is to improve the whole knee replacement (and other knee surgeries) experience from months before surgery to months afterwards. In the pod you will also learn about the pre and post-surgery tool, The X10 Knee Recovery System™.
X10 is a proud supporter of Knee Radio 1, a 24/7 radio station all about knee surgery recovery. It’s a broadcast of the best of The Bee’s Knees Podcast.
New content is added on an ongoing basis: interviews with knee surgeons, physical therapists, knee researchers, and knee patients. The hosts on Knee Radio 1 explore threats to a proper knee replacement recovery and a wide range of clinical topics. There is a full 6-hour show on Saturdays (noon to 6:00 p.m.) devoted to Preparation for Knee Replacement (Saturday Prehab). The shows provide health and wellness programming to inspire you to be healthy after a knee surgery.
To visit the website for Knee Radio 1 click here: KNEE RADIO 1
At the most basic level guarding occurs when your therapist pushes your knee one way and you push right back, negating his attempt to help you gain flexibility as you try to protect yourself. This is called Protective Muscle Guarding.
Amazed, stunned, and speechless, hope rising up in my heart, as a whole new sense of what’s possible for people struggling with those “sticky knees“… for YEARS.
There are many things you can do prior to surgery to help yourself be as prepared as possible and therefore help to make your recovery process as easy as possible. This is a must listen for anyone with a knee surgery upcoming.
LAPD – Back on the Job After A Long Knee Recovery. The Bee’s Knees Podcast covers surgeons, patients, physical therapists all working together to recover from knee surgery.
Nick had an incident during his police work where his knee gave out on him. At that moment he realized that he could no longer do the job with his knee in its compromised condition. That started him on the road to total knee replacement.
Maryland Air National Guardsman, Ed Bard, used the X10 to 1) solve a tough right knee replacement recovery in 2016, and 2) make it a quick recovery for his left knee in 2019.
We sit down with X10 Coach Erin Rempher to learn about this new means of helping knee surgery patients quickly recover and get back to their lives. Erin describes how she found X10 and how it has changed the recovery path of the X10 patients with whom she works.
It was compromising walking on the stairs or playing tennis. Every night, when I went to sleep, I woke up every two to three hours with excruciating pain. I knew in my heart, at this point in time, with both knees compromised, I had to do something.
Knee Replacement and Then Rapid Scar Tissue. Listen to this episode of The Bee’s Knees Podcast about Alisa’s recovery after total knee replacement.
Bucket Handle Meniscus Tear (Solving the Recovery). Learn how Patrick solved the MUA, Manipulation Under Anesthesia, and these injuries using The X10 Knee Recovery System.