If you want to get back into yoga (or maybe even begin yoga for the first time) after knee surgery, you are at the right place. Lauren Bingle has created two lovely yoga sets, each with you in mind. She presents her first set specifically for people with knee issues. Yoga exercises after knee surgery here.
We need to pay attention to the culture of the practice and go with our gut. A really good surgeon is not only a skilled professional but one who puts the patient first.
An interview with Dr. Carl Freeman about CPM, X10, Pre-hab and patient results after knee replacement. We also discuss the new “arthroplasty results” study authored by Dr. Roubal and Dr. Freeman as well as a recent research publication by Dr. Calatayud about the value of Pre-hab before surgery.
We examine the Continuous Passive Motion machine for knee surgery recovery. Robert Salter (MD) and John Saringer (an engineer) commercialized the CPM in 1978. Extensive research and clinical references included here.
Everyone else thought Nan’s recovery was done. Her bend was “good enough”, her pain was gone, she should “be happy” with the results she had. Nan did not agree.