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Accelerated Knee Surgery Recovery
X10 Therapy
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  • Blog
  • Contact Us
  • Home
  • About Us
    • Leadership
    • Our Team at X10 Therapy
    • History
  • Get X10
    • What Is The X10™?
    • Delivery and Setup
    • Availability
  • Applications
    • Avoid MUA – Failed Knee Recovery
    • After MUA – Failed Knee Recovery
    • Knee Replacement Recovery
    • Bilateral Knee Replacement
    • Pre-hab Before Knee Surgery
    • Building Strength
    • Other Knee Surgeries
  • Clinical
    • Educational Resources for Knee Surgery and Recovery
    • Clinical Opinions
    • Blue Cross Blue Shield X10 Coverage in Michigan
    • Orthopedic Surgeons
  • X10 FAQ
    • How The X10 Works
    • Insurance Coverage
    • Research & Data
  • Testimonials
    • Knee Replacement
    • Bilateral Knee Recovery
    • Pre-Hab
    • Manipulation Under Anesthesia
    • ACL, Arthroscopy, Fractured Patella
  • Blog
  • Contact Us

Yoga exercises after knee surgery

Yoga Exercises After Knee Surgery

Knee Health & Wellness, Knee Surgery RecoveryBy X10 TherapyJune 29, 2020Leave a comment

If you want to get back into yoga (or maybe even begin yoga for the first time) after knee surgery, you are at the right place. Lauren Bingle has created two lovely yoga sets, each with you in mind. She presents her first set specifically for people with knee issues. Yoga exercises after knee surgery here.

Preparing for Knee Surgery (Merlin’s Story Part II)

Knee Surgery RecoveryBy Merlin HernandezJune 21, 2020Leave a comment

We need to pay attention to the culture of the practice and go with our gut. A really good surgeon is not only a skilled professional but one who puts the patient first.

New published research on the X10 knee machine

New Published Research on The X10 Knee Machine

Knee Recovery Research, Podcasts, The X10 Knee Recovery System™By X10 TherapyMay 2, 20191 Comment

An interview with Dr. Carl Freeman about CPM, X10, Pre-hab and patient results after knee replacement. We also discuss the new “arthroplasty results” study authored by Dr. Roubal and Dr. Freeman as well as a recent research publication by Dr. Calatayud about the value of Pre-hab before surgery.

The Failure of the CPM Machine

How the CPM Machine Failed to Solve Knee Surgery Recovery

Knee Recovery Research, PodcastsBy PJ EwingMarch 20, 2019Leave a comment

We examine the Continuous Passive Motion machine for knee surgery recovery. Robert Salter (MD) and John Saringer (an engineer) commercialized the CPM in 1978. Extensive research and clinical references included here.

Five Months After Total Knee Replacement

Five Months After Knee Replacement (Nan’s Recovery)

Podcasts, The X10 Knee Recovery System™By X10 TherapyMarch 17, 20191 Comment

Everyone else thought Nan’s recovery was done. Her bend was “good enough”, her pain was gone, she should “be happy” with the results she had. Nan did not agree.

Knee Manipulation Under Anesthesia Complications

Knee Manipulation Under Anesthesia Complications (Lois’ Story)

Avoid MUA, PodcastsBy X10 TherapyMarch 1, 2019Leave a comment

The last thing she expected were knee Manipulation Under Anesthesia complications… in Lois’ case a patellar tendon tear. A lady with a great attitude and a fascinating life story this is Part 1 of a two part interview. We interviewed Lois right after her Manipulation Under Anesthesia (MUA) and we will chat again after she completes her full recovery.

After Manipulation Under Anesthesia

What Next After Manipulation Under Anesthesia?

Knee Surgery Recovery, PodcastsBy PJ EwingJanuary 23, 2019Leave a comment

The incidence of Knee Manipulation Under Anesthesia (MUA) can be as high as 8% of all surgeries. The rate of having a second MUA has been reported to be 25%. The question then is what next after Manipulation Under Anesthesia. Dan’s solved it with the X10 Knee Recovery System.

Orthopedic Spotlight Dr. Ronald Lederman

Lederman Kwartowitz (Dr. Ronald Lederman)

Orthopedic SpotlightBy X10 TherapyNovember 4, 2018Leave a comment

Dr. Ronald Lederman received his undergraduate and medical degrees from the University of Michigan in Ann Arbor. He is a board-certified orthopedic surgeon with an additional one year of fellowship training in lower extremity orthopedics.

Tanisha's Battle with Avascular Necrosis

“Everything changed in one day”: Tanisha Takes on Avascular Necrosis

Knee Surgery RecoveryBy Tanisha MooreMay 6, 20183 Comments

Tanisha was athletic and active all her life. Then one day in 2014 she felt an excruciating pain. Tanisha’s battle with, and triumph over Avascular Necrosis and two TKA’s presented here.

The Continuous Passive Motion Device

The Continuous Passive Motion Device for the Knee: An Imperfect Solution to an Extinct Problem

Knee Recovery ResearchBy Dr. Carl FreemanApril 16, 20181 Comment

The CPM is still used today because it is a common, and sometimes patient-requested adjunct to knee surgery. It’s like putting on an old pair of slippers that were inherited during the surgeon’s residency.

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