Get Ready for Surgery

Pre-Surgery, Pre-hab Email Series

What’s Inside:

  • Pre-hab exercises to do to strengthen before surgery
    • Videos, instruction, strategies
  • How to prepare for your visit to the hospital
  • All about recovery, swelling, scar tissue, icing
  • How to get a good night’s sleep after surgery
  • Hear from surgeons, physical therapists, other knee patients


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