Preparation is advised when it comes to knee replacement surgery. It’s not hard to be ready. Lots of resources for you here: Pre-hab video, “Are You Ready” Checklist download, article links, and a free pre-surgery customized email series
Amazed, stunned, and speechless, hope rising up in my heart, as a whole new sense of what’s possible for people struggling with those “sticky knees“… for YEARS.
There are many things you can do prior to surgery to help yourself be as prepared as possible and therefore help to make your recovery process as easy as possible. This is a must listen for anyone with a knee surgery upcoming.
Maryland Air National Guardsman, Ed Bard, used the X10 to 1) solve a tough right knee replacement recovery in 2016, and 2) make it a quick recovery for his left knee in 2019.
We share an interview with Gina who had a tibial plateau fracture recovery with the X10. She started on the X10 ten weeks after the surgery when she was very disappointed with her recovery. Within two weeks she solved her knee surgery recovery problem.
X10 Therapy Update 2021. Mary Elliott and PJ Ewing discuss new developments at X10 Therapy and X10 Home Health.
To walk properly you need that zero degrees, so that your heel can hit the ground first. After surgery, sometimes what happens is your brain can start sending messages to the leg on how it should move and where it is in space. Your leg can sometimes have a delay on that message. It’s almost like your muscles have to relearn what their job is.
The type of anesthesia used during a surgical procedure will depend on a number of factors, but primarily the nature of the procedure and your medical history. Beyond this, you may be offered a choice of options, and those who anticipate being anxious during the procedure may wish to opt for a greater level of sedation.
So transition your brain from old school therapy to the X10 program. It blows my mind every time. When working with knee patients so many of them move so quickly to 0º and 115º. And you’re just thinking, Oh my goodness!
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