In trying to analyze the whole experience, there was one very interesting factor. At the height of the pain on Marlin’s Story Part IV: Managing Pain After Knee Replacement. Saturday and Sunday, I did no exercise at all. But some kind of survival instinct must have kicked in on Monday and though the pain management regimen remained the same, and I was unable to do any meaningful work with the physiotherapist, I completed two sessions on the X10 machine once the pain meds kicked in.
Merlin’s Story Part V: Conclusion. I named my X10 machine ‘Brunhilda’ and we quickly became fast friends. She sat among my plants and books and work files like a sentinel looking out the window to the trees outside. She was strong and relentless and kind and rewarding. I could set my target, crank up the Mozart to levels that drowned the pain, pace myself, and have small victories which I would celebrate with my recovery coaches. My knee surgery recovery and the X10 were now working in synchronization.
Some answers to lingering questions about recovery after knee replacement. Can you reduce recovery time? Can you regain strength (in this case 10 months after surgery)? Can you achieve natural range of motion even after severe complications? Verified research here on the effect of using X10 for recovery.
Swelling and Scar tissue creation are closely related. Learn how they are partners in getting in the way of knee surgery recovery from an expert in the field. Lisa Alarcon, Physical Therapist, has helped many thousands of knee patients recover well after surgery, in many cases with the help of The X10 Knee Recovery System.
Don rolled a dump truck and was thrown from the cab of the vehicle. He was in a wheelchair for months. The X10 Knee Recovery System™ was able to help Don’s knee and, surprisingly, his hip as well. In addition to all of his injuries, Don was facing a very challenging ACL LCL Knee Recovery.
Your recovery after knee surgery gets into full gear a few weeks after surgery when you can use a stationary bike at home or at the gym. Getting the Most Out of a Stationary Bike After Knee Surgery by Mike McClellan.
Flexion is the number one challenge for most patients after any knee surgery. A lack of full knee flexion is the number one reason patients call us looking for an “X10 Intervention”
Whenever there is an incision, there is the possibility of a scar; a fact many forget when undergoing plastic surgery. Whether you are looking to correct a scar from years ago or are taking preventative measures for an upcoming procedure, there are treatments that can help prevent and heal surgical scarring.
Constant pain in the front and center of your knee. The inability to bend your knee into a crouched position. Not enough leg strength to stand up from a crouched position. Does this sound familiar? If so, there’s a chance you may have Patella Baja.
What happens after knee replacement when there is a lack of full knee extension? We explore this question in this installment of our series entitled ‘Threats to a Proper Knee Replacement Recovery’.