THE BEE’S KNEES PODCAST
SAD (Seasonal Affective Disorder)
If your feelings of depression and low energy tend to peak in the winter, you may think you are suffering from Seasonal Affective Disorder (SAD), but it could also be something else.
THE BEE’S KNEES PODCAST
Stories, articles, interviews of knee surgery and recovery… and life after surgery.
We focus on the patient in this weekly podcast. Our objective is to improve the whole knee replacement (and other knee surgeries) experience from months before surgery to months afterwards. In the pod you will also learn about the pre and post-surgery tool, The X10 Knee Recovery System™.
X10 is a proud supporter of Knee Radio 1, a 24/7 radio station all about knee surgery recovery. It’s a broadcast of the best of The Bee’s Knees Podcast.
New content is added on an ongoing basis: interviews with knee surgeons, physical therapists, knee researchers, and knee patients. The hosts on Knee Radio 1 explore threats to a proper knee replacement recovery and a wide range of clinical topics. There is a full 6-hour show on Saturdays (noon to 6:00 p.m.) devoted to Preparation for Knee Replacement (Saturday Prehab). The shows provide health and wellness programming to inspire you to be healthy after a knee surgery.
To visit the website for Knee Radio 1 click here: KNEE RADIO 1
Air Force Active Duty | Solving Ligament Tears
Elizabeth, Active Duty Air Force, solves a lot of damage to her knee with the X10. ACL, MCL – there was a lot to rehab. Solving Ligament Tears with X10 Therapy.
Mindy Avoids Manipulation Under Anesthesia
Mindy Avoids Manipulation Under Anesthesia in Michigan. At six weeks post surgery things were definitely not looking up. Problem solved, MUA Avoided.
Dancing Two Months After Knee Replacement? (Maria’s Story)
Just when you think you can’t go any further, you keep pushing forward and within a few days (maybe even a week), you will see your hard work pay off.
Deciding on Bilateral Knee Replacement (Donna’s Story)
Donna reached out to X10 in late spring to talk about using the program for a single total knee replacement planned for that summer. She did some exploration of doing both knees at once and ultimately went in that direction. Donna discusses deciding on bilateral knee replacement and her recovery here.
No Rehab Pain More Gain in Knee Rehab?
There are some very important things to consider during knee surgery recovery. While full range of motion is the immediate focus, there are barriers to achieving this goal. There are several reasons that range of motion can be limited. I discuss here the variables that can be directly affected by your success in therapy.
Knee Replacement Performance Six Years Later
Looking for Performance after your knee replacement surgery. This is for you. Knee Replacement Performance Six Years Later.
Nancy’s Recovery After Knee Manipulation Under Anesthesia
It took Nancy 13 days to get well. Without the Biodex machine at the clinic. Without a physical therapist. Without the pain. Nancy followed our program, worked daily with her X10 Patient Recovery Coach, dedicated herself to her recovery.
Double TKA | Knee Recovery Done Right
Double TKA | Knee Recovery Done Right. Ron Tracy and Mary Elliott discuss Ron’s knee replacement on both knees and his recovery with the X10 Knee Recovery System™.
A Stiff Knee in Houston Texas
With each procedure WL’s knee seemed to be worse off. His range of motion declined and the pain and stiffness persisted. Having a stiff knee in Houston was now what WL had expected. He began to scour the internet for a better rehab answer. That is when he found X10.