How far does your courage go before the stress turns to anxiety and frustration? Travel is always stressful, but too much stress can ruin a trip, so know your comfort level and plan accordingly. Let’s be considerate of your mobility while making it the trip of a lifetime.
The idea that Medicare helps seniors manage their health is simple. Understanding the details of that helpful coverage, however, is not. If you are new to Medicare, the plans, supplements, and coverages can seem like an impossible maze to work through. However, with these helpful resources, you can make better sense of all that Medicare has to offer you.
The effects of Seasonal Affective Disorder (SAD) can be physical and mental, with your energy levels dipping and feelings of depression taking over. The source of these symptoms, however, usually has something to do with the state of your mind and mental health.
Know Your Limitations, Know Your Options, Plan Ahead and Be Prepared. Strategies for Great Vacations.
Two Great Talks by Two Wonderful Doctors. Dr. Chris Kessler and Dr. James Coy deliver highly interesting talks from Knee Group The Villages.