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  • X10 Therapy
    • X10 Therapy Naples Florida
    • X10 Therapy Charlotte
    • X10 Therapy Dublin Ohio
    • X10 Therapy New Albany Ohio
    • X10 Therapy Upper Arlington OH
    • X10 Therapy Brookefield Wisconsin
    • X10 Therapy Bloomfield Hills
    • X10 Therapy Grand Rapids
    • X10 Therapy Vero Beach
    • X10 Therapy Glenview IL
    • X10 Therapy Naperville
    • X10 Therapy Lake Forest
    • X10 Therapy St. John IN
    • X10 Therapy Maryville TN
    • X10 Therapy Nashville
  • Get X10
    • GET X10
    • What Is The X10™?
    • Delivery and Setup
    • Availability of X10 Therapy
  • USES
    • Avoid Manipulation Under Anesthesia
    • After Manipulation Under Anesthesia
    • Knee Replacement Recovery
    • Bilateral Knee Replacement
    • Pre-hab Before Knee Surgery
    • Building Strength
    • Other Knee Surgeries
  • PROVIDERS
    • Insurance Coverage
  • X10 FAQ
    • How The X10 Works
    • Research & Data
    • History
    • Leadership
    • Our Team at X10 Therapy
  • Testimonials
    • Knee Replacement
    • Bilateral Knee Recovery
    • Pre-Hab
    • Manipulation Under Anesthesia
    • ACL, Arthroscopy, Fractured Patella
  • Blog
    • The Bee’s Knees Podcast
    • Educational Resources for Knee Surgery and Recovery
    • Sports Performance After Knee Replacement
  • Contact

A New Beginning After Two Total Knee Replacements

A New Beginning After Two Total Knee Replacements (Belinda’s Story)

Knee Surgery Recovery, The X10 Knee Recovery System™By Belinda EnglishOctober 14, 2018Leave a comment

I awoke one morning and literally could not walk or put pressure on my right leg. The pain was excruciating and constant. At that moment I knew I had reached the “bone on bone point of no return.”

Life Goals After Knee Surgery

Life Goals After Knee Surgery

Knee Surgery RecoveryBy Yvonne LaCrosseMay 20, 20182 Comments

Knee Surgery? Knee Replacement? A sedentary lifestyle can be detrimental to your physical health, ability to function, mental health, and ultimately, shorten your life span. Not for you!! Some valuable techniques for you here. Written by Yvonne LaCrosse, PTA.

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