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Accelerated Knee Surgery Recovery
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    • GET X10
    • What Is The X10™?
    • Delivery and Setup
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  • USES
    • Avoid Manipulation Under Anesthesia
    • After Manipulation Under Anesthesia
    • Knee Replacement Recovery
    • Bilateral Knee Replacement
    • Pre-hab Before Knee Surgery
    • Building Strength
    • Other Knee Surgeries
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    • Knee Replacement
    • Bilateral Knee Recovery
    • Pre-Hab
    • Manipulation Under Anesthesia
    • ACL, Arthroscopy, Fractured Patella
  • Blog
    • The Bee’s Knees Podcast
    • Educational Resources for Knee Surgery and Recovery
    • Sports Performance After Knee Replacement
  • Contact
  • X10 Therapy
    • X10 Therapy Naples Florida
    • X10 Therapy Charlotte
    • X10 Therapy Dublin Ohio
    • X10 Therapy New Albany Ohio
    • X10 Therapy Upper Arlington OH
    • X10 Therapy Brookefield Wisconsin
    • X10 Therapy Bloomfield Hills
    • X10 Therapy Grand Rapids
    • X10 Therapy Vero Beach
    • X10 Therapy Glenview IL
    • X10 Therapy Naperville
    • X10 Therapy Lake Forest
    • X10 Therapy St. John IN
    • X10 Therapy Maryville TN
    • X10 Therapy Nashville
  • Get X10
    • GET X10
    • What Is The X10™?
    • Delivery and Setup
    • Availability of X10 Therapy
  • USES
    • Avoid Manipulation Under Anesthesia
    • After Manipulation Under Anesthesia
    • Knee Replacement Recovery
    • Bilateral Knee Replacement
    • Pre-hab Before Knee Surgery
    • Building Strength
    • Other Knee Surgeries
  • PROVIDERS
    • Insurance Coverage
  • X10 FAQ
    • How The X10 Works
    • Research & Data
    • History
    • Leadership
    • Our Team at X10 Therapy
  • Testimonials
    • Knee Replacement
    • Bilateral Knee Recovery
    • Pre-Hab
    • Manipulation Under Anesthesia
    • ACL, Arthroscopy, Fractured Patella
  • Blog
    • The Bee’s Knees Podcast
    • Educational Resources for Knee Surgery and Recovery
    • Sports Performance After Knee Replacement
  • Contact

Avoid-MUA-Research

Avoid MUA Research

Avoid MUA, PodcastsBy Dr. Carl FreemanMarch 15, 20241 Comment

The new X10 patented technology provides an increase in flexion after standard physical therapy has failed. The X10 is not surgical, does not require anesthesia, is not painful, and does not require additional physical therapy upon completion.

Transverse Patella Fracture

Rehabbing the Transverse Patella Fracture (in 30 days or less)

Patella FractureBy Linda WashburnMarch 7, 20245 Comments

Linda found the X10 Knee Recovery System three months after a series of unfortunate orthopedic events… including a fall, full leg cast and rehab that just did not work. Read her story here.

FOOTBALL LINEBACKER KNEE RECOVERY | ROBI STUART

Defensive Tackle Knee Recovery (A Senior Year Saved)

Manipulation Under Anesthesia Recovery, Podcasts, Sports and Knee Surgery, The X10 Knee Recovery System™By Mary ElliottFebruary 10, 2024Leave a comment

Robi Stuart, (Defensive Tackle Knee Recovery) at a division 1 school in mid-Michigan | a frustrating knee recovery. The X10 solved it after 9 months.

knee pre-hab

Knee Pre-hab Enhances Outcomes of Knee Surgery

Knee Surgery RecoveryBy Dr. Carl FreemanDecember 4, 20233 Comments

Using pre-habilitation as a strategy to reduce both short and long-term strength deficits following knee surgery has recently begun to receive the serious attention it deserves. We now know definitively that knee pre-hab enhances outcomes. Dr. Carl Freeman presents comparative data between pre-hab methods here.

The Bee's Knees Podcast

Frank’s Unbendable Knee Two Years Later

Knee Surgery Recovery, Motivational, PodcastsBy PJ EwingOctober 2, 20232 Comments

Amazed, stunned, and speechless, hope rising up in my heart, as a whole new sense of what’s possible for people struggling with those “sticky knees“… for YEARS.

Tanisha's Battle with Avascular Necrosis

“Everything changed in one day.” Tanisha Takes on Avascular Necrosis

Knee Surgery RecoveryBy Tanisha MooreApril 15, 20233 Comments

Tanisha was athletic and active all her life. Then just average day she felt an excruciating pain. Tanisha’s battle with, and triumph over Avascular Necrosis and two TKA’s presented here.

The Origin of the X10

The Origin of The X10 Knee Recovery System™

The X10 Knee Recovery System™By David HalleyOctober 2, 2022Leave a comment

Because of Dr. Charnley and the medical professionals who followed him there have been thousands of updates to processes in the operating room, robotic surgeries, controls for infection, and implants. Post surgery care lagged behind these advances. With PMKR technology, recovery from knee surgery finally catches up.

The Bee's Knees Podcast

An Interview with X10 Coach Erin Rempher PTA

Podcasts, The X10 Knee Recovery System™By PJ EwingSeptember 19, 20224 Comments

We sit down with X10 Coach Erin Rempher to learn about this new means of helping knee surgery patients quickly recover and get back to their lives. Erin describes how she found X10 and how it has changed the recovery path of the X10 patients with whom she works.

Tibial Plateau Fracture Recovery

Tibial Plateau Fracture Recovery (Gina’s X10 Intervention)

Knee Surgery Recovery, Patella Fracture, PodcastsBy Gina BaumbachMarch 26, 2022Leave a comment

We share an interview with Gina who had a tibial plateau fracture recovery with the X10. She started on the X10 ten weeks after the surgery when she was very disappointed with her recovery. Within two weeks she solved her knee surgery recovery problem.

Knee Surgery, Revision, Recovery

The Two Year Knee Recovery (Robert’s Story)

Knee Surgery Recovery, PodcastsBy Robert DouglasJanuary 25, 20222 Comments

It was just a steroid injection. Then a septic knee. Then a knee replacement. Then a revision. My two year adventure came to an end this fall. I hope many can learn from my experiences.

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