How to Speed Up Your ACL Surgery Recovery
While the procedure itself is often done on an outpatient basis, ACL surgery recovery is a long journey. After it has been repaired, the anterior cruciate ligament needs time to heal from the trauma of surgery. The good news is that there are a few steps you can take to kick start your healing. And there is one giant step you can take to greatly accelerate your recovery time – that you will learn about below.
Four (4) Ways to Speed Up ACL Surgery Recovery
A return to normal activity can take four to six months for most people, but of course every case is different.